Customer Ratings & Reviews
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would recommend to a friend
- Rated 5 out of 5 stars
Amazing
Assh Posted
Great workout. She moves quickly through the dvd and I feel great afterward. Lots of stretching and needed strenght training. Haven't tried the postnatal workout yet.
I would recommend this to a friendThis review is from Element: Prenatal and Postnatal Yoga - DVD
- Rated 4 out of 5 stars
Easy to follow
Cs3000 Posted
Can easily follow moves and very relaxing and peaceful
I would recommend this to a friendThis review is from Element: Prenatal and Postnatal Yoga - DVD
- Rated 4 out of 5 stars
Good stress reliever
bauer100 Posted
Good DVD to use if one cannot attend regular classes.
I would recommend this to a friendThis review is from Element: Prenatal and Postnatal Yoga - DVD
- Rated 5 out of 5 stars
Very relaxing...
Becky Posted
It contains 2 sessions; Prenatal Yoga for strengthen, tone & relax / Postnatal Yoga for restore your body & energy. Each lasts about 40 minutes. I have attended regular prenatal yoga classes but I end up stayed home and watch this DVD towards to the end of my pregnancy. The routine moves and poses are about the same as the class and very easy to follow.
I would recommend this to a friendThis review is from Element: Prenatal and Postnatal Yoga - DVD