Oura Ring 4 Ceramic is a modern expression of our revolutionary smart ring technology that blends refined elegance with everyday durability. The high-performance ceramic exterior is designed to keep up with you and all that you do. The Ceramic Collection is available in four unique colors: Midnight, Petal, Tide and Cloud. Each new color is built to accent your style and personality. This colorful new take comes with the same cutting-edge technology of Oura Ring 4. Track over 50 health metrics and get personalized insights into your sleep, activity, readiness, stress, heart health, metabolic health, women's health and more. It is built around a breakthrough sensing technology, Smart Sensing, which adapts to your finger to deliver accurate, continuous data. With 5-8 days of battery life, you'll see a complete picture of your health. It's designed with recessed sensors on the interior, making it comfortable and gentle, even on sensitive skin. Oura Ring 4 Ceramic comes in sizes 4-15 and four stunning finishes to fit your style and your finger, effortlessly. Keep your Oura Ring 4 Ceramic looking like new with the Ceramic Polishing Pad. Once you activate your Oura Ring 4 Ceramic, you’ll receive an in-app message and email with instructions to redeem your free Ceramic Polishing Pad. Due to the hardness of the zirconia ceramic, it can take on the color of softer metals, like a dumbbell or cookware. Over time, you may notice grey marks on your Oura Ring 4 Ceramic. Rest assured, it's not damaged — it's evidence of a metal transfer and easy to remove with proper cleaning. Use caution when handling metal objects and consider removing your Oura Ring for some activities. The Oura Ring 4 Ceramic Polishing Pad is your partner in keeping your ring in top condition.

• Oura Membership: First month of membership is on us with your purchase, $5.99/mo afterwards. Offer available to new members only. Take advantage of the annual prepaid option for $69.99. Membership is tied to your account accessible via the Oura App, not your physical ring.
• Size Before You Buy: Order an Oura Ring 4 Sizing Kit, or visit a Best Buy store, to find your optimal size, then return to BestBuy.com to buy your Oura Ring.
• Ceramic Material: Thoughtfully crafted in high-performance zirconia ceramic, Oura Ring 4 Ceramic combines refined elegance with everyday durability. Each ceramic Oura Ring goes through a traditional firing process that strengthens the material and gives it a smooth, polished finish — built to last.
• Accuracy - Smart Sensing: Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, and women’s health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to your unique finger and activity — delivering accurate, continuous data, day and night.
• Battery: With 5 to 8 days* of battery life, no screens and no vibrations, Oura Ring 4 Ceramic allows you to focus on the present. From a workout to a night out — you’re free to forget it’s on. Until you start getting compliments.
• Designed for 24/7 Wear: The updated design is more comfortable, fits better than ever, and is water resistant.
• Sleep: Get the best sleep of your life, and then some. Wake up to in-depth sleep analysis, so you can improve your habits and transform how you feel. Oura provides insights into your sleep staging throughout the night, blood oxygen levels, HRV and nighttime heart rate.
• Readiness: Know when to push it and when to take it easy with the Oura Readiness Score. It takes into consideration over 50 different health metrics — including temperature, heart rate, HRV, and sleep — to tell you how ready you are for the day ahead.
• Activity: Whether you're running a marathon or running errands, Oura tracks your daily activity, steps, calories burned and workouts while helping you strike a balance between movement and recovery.
• Heart Health: From monitoring your daily heart rate and HRV to discovering your Cardiovascular Age and Cardio Capacity, Oura helps you take care of one of the key indicators of your overall health — your heart.
• Women’s Health: Your cycle impacts your mood, sleep, activity and more, every day. Oura helps you understand how your cycle affects your body, so you can make better, informed decisions about your holistic health. Predict your period and track the changes in your body throughout your cycle, even pregnancy.
• Stress: Oura will help you identify signs of stress and understand how well your body handles it. You'll know when you need to incorporate more self-care practices and how to recover from long term stressors.
• Metabolic: Learn how to fuel your wellbeing. See a nutritional breakdown of your meals, understand your meal timing and understand how what you eat impacts your holistic health.
• Oura Advisor: Oura Advisor is an AI-powered health coach to help you understand your body and your biometrics. Use it as a sounding board to help guide you towards healthy habits, make nutritional decisions and answer questions you might have about your data.
• Mutli-Ring Support: Change Oura Ring 4 styles as easily as changing your outfit. If you have two or more Oura Ring 4 styles, you can now switch easily between different finishes in the Oura App.
• HSA/FSA Compatibility: You may be eligible for reimbursement on your Oura Ring purchase. You can submit your Best Buy confirmation email to your FSA or HSA provider as proof of purchase.
• App Compatibility: Automatically sync your health and workout data from your favorite apps through Apple Health, Google Fit, Health Connect, Strava, and Natural Cycles.
• iPhone and Apple Watch Compatibility: Get your Oura data at a glance from your iPhone or Apple Watch with iOS widgets and Apple Watch complications. You can also access a companion version of the Oura App on your Apple Watch.
• Android Compatibility: The award-winning Oura App is compatible on Android devices running Android 8.0 and higher with Google Play services. The device must also support Bluetooth 4.0.
• Language Availability: iOS and Android apps available in English, Finnish, Japanese, German, French, Spanish, Italian, Norwegian, Danish, and Swedish. Supports metric and imperial units of measurement.