Element: Hatha & Flow Yoga for Beginners [DVD] [2011]

  • SKU: 3977449
  • Release Date: 12/06/2011
  • Rating: NR
$9.99
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Overview

Ratings & Reviews


Overall Customer Rating:
80% of customers would recommend this product to a friend (4 out of 5)

Synopsis


Element: Hatha & Flow Yoga for Beginners
Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for beginners. ~ Tracie Cooper, Rovi



Overall customer rating

4
80%
would recommend to a friend
  • Rating: 4 out of 5 stars

    Informative Video, Still Challenging for Beginners

    Posted
    Brad
    • Verified PurchaserVerified Purchase
    • My Best Buy® MemberMember

    This is a great video and the instructor does a great job describing the art of yoga. However, I still found some of the poses challenging and viewers need to have a strap or towel nearby to follow the program. That being said, it's still a good video for newer yoga participants.

    I would recommend this to a friend

  • Rating: 5 out of 5 stars

    good for beginners

    Posted
    BKN28
    • Verified PurchaserVerified Purchase
    • My Best Buy® MemberMember

    it's good but not super challenging, I like the use of the strap/towel, wish you could play the two 30-min segments together without having to return to the main menu

    I would recommend this to a friend

  • Rating: 2 out of 5 stars

    affordable and good introduction to yoga

    Posted
    diva
    • Verified PurchaserVerified Purchase
    • My Best Buy® Elite Plus MemberElite Plus Member

    Its a good dvd for a beginner to yoga. I hope to put this dvd to more use after my leg issues clear up

    No, I would not recommend this to a friend

  • Rating: 5 out of 5 stars

    Great for Beginners

    Posted
    RomanticatHeart
    • My Best Buy® MemberMember

    This offers a great workout for beginners without being overly challenging.

    I would recommend this to a friend

  • Rating: 4 out of 5 stars

    its yoga

    Posted
    Woonoodles
    • Verified PurchaserVerified Purchase
    • My Best Buy® Elite Plus MemberElite Plus Member

    A very informative and useful instructional yoga video

    I would recommend this to a friend


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