Element: Hatha & Flow Yoga for Beginners [DVD] [2011]

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Overall Customer Rating:
Rating 4 out of 5 stars.
4.0
80% of customers would recommend this product to a friend (4 out of 5)

Synopsis

Element: Hatha & Flow Yoga for Beginners
Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for beginners. ~ Tracie Cooper, Rovi

Overall Customer Rating

80%of customers recommend this product.

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