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Element: Hatha & Flow Yoga for Beginners [DVD] [2011]

SKU:3977449
Release Date:12/06/2011
Rating:
$9.99

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    Overview

    Ratings & Reviews


    Overall Customer Rating:
    80% of customers would recommend this product to a friend (4 out of 5)

    Synopsis


    Element: Hatha & Flow Yoga for Beginners
    Designed to reduce stress, tone muscle, and increase flexibility, these two 30-minute workout programs incorporate both Hatha and Ashtanga poses and flows in a step-by-step format appropriate for beginners. ~ Tracie Cooper, Rovi



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