How does it track power yoga or other strength training null

Question

Janene · Accepted Answer

It tracks active minutes, though it doesn't track slower movements very well. I think it will register both as "active minutes", but you will probably burn more calories than it registers.

Joshin · Answer

It depends on how active you are. Steady activity will start auto tracking (possibly as "Sports", which is how it logged me digging a grave) after 10 minutes or however longer you've set your tracker. If you are having small rest periods between reps, then your activity may settle too much for the Fitbit Alta to detect.

Answered by Joshin 8 years ago

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Mac52 · Answer

Set it for exercise on your phone, sync it and it will track your movements

lovepictures · Answer

You enter the type of exercise and time and it calculates from there.

CommunityAnswer · Answer

This product only calculates steps taken, distance traveled and calories burned.

“How does it track power yoga or other strength training”

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