Mikolo - Smith Machine Home Gym, All-in-One Power Rack with Smith Cage and Functional Trainer, Squat Rack with 2:1 Dual Pulley - Black

An ultra-compact Mikolo Smith machine gym for full-body training!Yes, you heard it right. This is not just a regular Smith machine power rack—it's a complete home gym system in one. The Mikolo smith machine with functional trainer features 180 d horizontally adjustable (XX positions) and vertically adjustable (XX positions) arms, offering full dual cable cross functionality for precise, multi-angle muscle activation.TIPS: Ships in 5 boxes, which may arrive separately. Due to platform limitations, only one tracking number can be displayed for this order. Please contact us if have any questions.

• Full Adjustable Functional Trainer Arms: The Mikolo Smith machine power rack with functional trainer features ultra-long arms with full vertical and horizontal adjustability. It outperforms typical multi-pulley machines with 180°horizontal rotation (7 positions) and 33 vertical positions. Easily target muscles from multiple angles, ideal for all body types and flexibility levels.
• 2:1 Ratio: The 2:1 ratio offers longer cable travel and precise resistance increments for small muscle training. Connect the arms for a 1:1 ratio ideal for heavy lat pulldowns.
• Extended Forward Reach: The functional trainer features a forward-extended pulley system, moving the starting point away from the uprights. This optimized design provides smoother cable alignment and eliminates interference during exercises like belt squats, cable bent-over rows, and cable stiff-leg deadlifts—giving you a clearer, more natural range of motion.
• Compact All-in-One Home Gym: With a 19 SQFT footprint, this Mikolo Smith machine power rack combines power cage, Smith machine, pull-up station, dip station, functional trainer, landmine, and band pegs—plus a quick-attach leg press usually missing from power racks. Transition easily between full-body exercises with quick-release convenience.
• 2-in-1 Leg Hold and Foot Plate: The adjustable foot plate features 5 height adjustment holes, allowing users to fine-tune positioning during lat pulldowns and low rows. Combined with the upright support, this design significantly enhances low row exercises. Compared to sitting on the floor, using the adjustable footplate with a bench provides better stability, optimized pulling angles, and improved back muscle contraction