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MissMomoma Posted
Breaks into 5 zones. Do 1, do 2 or do all 5 for complete workout.
This review is from Shrink Your 5 Fat Zones - DVD
outofshape Posted
Easy to follow Austin's instruction with exercises that are not overly complicated. Austin gives encouragement while leading work out, which is great for me since I am a beginner. There is an option to use instructions or music only. For uncoordinated people like me, video was great.
This review is from Shrink Your 5 Fat Zones - DVD
TTbeauty Posted
Active and motivational dvd. I started at my own paste and now I have improved. I am loving this workout.
This review is from Shrink Your 5 Fat Zones - DVD