Sunny Health & Fitness - Strength Training Resistance Band - 160 lbs - Red

Ignite the athlete in you. Durable, adjustable resistance bands for advanced users looking to maximize strength and power. Habeats Bands+ is a portable, smart resistance training system designed for advanced users and athletes who want to build total body strength, power, and mobility at home or on the go. With adjustable resistance of up to 44 lb, you can target upper body, lower body, and core muscles from multiple angles while supporting joint-friendly, functional movement patterns. Built-in Bluetooth sensors connect to the Habeats app to track reps, time under tension, calories, and overall progress in real time, so every session feels like training with a coach. The app includes lifetime access to 500+ expert-led workouts and programs for strength, stability, cardio, and mobility, helping you stay consistent and motivated. Bands+ installs in seconds using the included door and object anchors, so you can train indoors, outdoors, or while traveling. Padded handles and adjustable ankle straps keep workouts comfortable, while the compact travel bag makes it easy to carry your full-body gym anywhere. Whether you are working on athletic performance, cross-training, or advanced home workouts, Bands+ gives you data-driven, full-body training in one smart kit.

Improve your fitness and elevate your training by implementing resistance bands into your workout routine. These workout fitness bands are low impact and safe for users of all age groups and those looking to rehab as well. This set includes up to 5 bands with varying tensions reaching weights of up to 150 pounds stacked resistance. Each band reaches a different tension level: Blue 10 lbs., Green 20 lbs., Yellow 30 lbs., Red 40 lbs., and White 50 lbs. In general, elastic resistance bands engage muscles that focus on stabilization. These support muscles compliments larger muscle groups, so resistance band workouts are more comprehensive and targeted strength workouts.

ProsourceFit Resistance Bands are perfect for anyone who wants to stay fit but can’t make it to the gym. One simple band with detachable handles can be used for a variety of toning exercises and stretches. Depending on where you place it, stand on it, or an-chor it in a doorway, you can perform a full body workout with exercises like back rows, chest presses, shoulder raises, bicep curls and leg extensions. Elastic bands allow you to work muscles from different angles with a greater range of motion than with tradition-al weight training machines for improved strength, balance and coordination. Available in 7 color-coded resistance levels from 5 to 50 pounds, they are an excellent tool for any level of fitness. Easy-to-use metal carabiners allow you to clip bands together for heavier resistance as needed. Each resistance tube is 48-inches long with cushioned foam handles for a comfortable grip. A door anchor is included so you can take your workout anywhere! Perfect for use with P90X, Pilates Slimin6, Insanity, Yoga and other training programs. The heavy duty, double-dipped latex material is durable yet light-weight. Compact and hassle-free, it’s the perfect solution for anyone trying to stay fit and healthy while on the run. Resistance Levels Green- 5 to 8 pounds Red- 8 to 12 pounds Blue- 12 to 16 pounds Black- 16 to 20 pounds Purple- 20 to 30 pounds Navy- 30 to 40 pounds Brown- 40 to 50 pounds