Total Gym - 24" x 36" Convenient Quick Reference Exercise Chart with 35 Workouts - Multicolor (printed exercise illustrations)

The Sportsroyals Power Tower boasts a 360lbs weight capacity, staying steady without wobbling for safe intense workouts. It supports pull-ups, dips, knee raises and more to target all muscle groups for full-body training. With a 10° reclined position, padded armrests/backrest, 6 adjustable heights and 7 backrest widths, it offers comfort and fits the whole family. Compact and space-saving, it’s perfect for home gyms or garages. Made of solid steel for durability, it’s easy to assemble with clear instructions and labeled parts. Backed by Sportsroyals’ 20+ years of fitness tech experience, we provide a satisfactory solution within 12 hours for any questions.

Build a powerful, resilient core and strengthen your posterior chain with this professional-grade Roman chair. Engineered for versatility and durability, it serves as a complete station for back extensions, Roman sit-ups, push-ups, and weighted flexion exercises. With 7-level height adjustment, a heavy-duty steel frame, and ergonomic padding, it targets your lower back, glutes, hamstrings, and abs with precision—helping you improve posture, athletic performance, and overall core strength.

Pooboo Weight Bench, Adjustable Workout Bench for Home, 2500LBS Weight Capacity Heavy Duty Strength Training Bench, Flat/Incline/Decline Positions for Full Body Workout