Yoga: Elderly - DVD
Reviews coming soon
About this product
YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax and tone the muscles to improve the circulation, to regain the vital force or energy, lose or gain weight, feel and look young and improve concentration. Yoga - for the Elderly Age is inevitable and the body goes through changes that reduce it's capacity to perform and protect itself. Yoga asanas, hand picked and chosen by the Yoga Master, can give the elderly the flexibility and health that will reduce the toll taken by old age. Yoga asanas can be practiced by all age groups and can help in keep the body and mind alert well into old age. The DVD contains a unique InchReal TimeInch workout program that let's US focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for the elderly including Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana. Featuring the Yoga Master - Dr. Sujatha. Dr. Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. With her unique style of teaching traditional yogic sciences, Dr. Sujatha is the founder and Director of Power Management Consultancy and Patanjali Yoga Vidya Kendram.
- GenreSportsDescriptionYOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax and tone the muscles to improve the circulation, to regain the vital force or energy, lose or gain weight, feel and look young and improve concentration. Yoga - for the Elderly Age is inevitable and the body goes through changes that reduce it's capacity to perform and protect itself. Yoga asanas, hand picked and chosen by the Yoga Master, can give the elderly the flexibility and health that will reduce the toll taken by old age. Yoga asanas can be practiced by all age groups and can help in keep the body and mind alert well into old age. The DVD contains a unique InchReal TimeInch workout program that let's US focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for the elderly including Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana. Featuring the Yoga Master - Dr. Sujatha. Dr. Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. With her unique style of teaching traditional yogic sciences, Dr. Sujatha is the founder and Director of Power Management Consultancy and Patanjali Yoga Vidya Kendram.TitleYoga: ElderlyFormatDVDMPAA RatingNRStudioTMW Media Group
Reviews
This product doesn't have any reviews yet.
Compare similar products

YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax and tone the muscles to improve the circulation, to regain the vital force or energy, lose or gain weight, feel and look young and improve concentration. Yoga - for the Elderly Age is inevitable and the body goes through changes that reduce it's capacity to perform and protect itself. Yoga asanas, hand picked and chosen by the Yoga Master, can give the elderly the flexibility and health that will reduce the toll taken by old age. Yoga asanas can be practiced by all age groups and can help in keep the body and mind alert well into old age. The DVD contains a unique InchReal TimeInch workout program that let's US focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. This program covers asanas for the elderly including Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana. Featuring the Yoga Master - Dr. Sujatha. Dr. Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. With her unique style of teaching traditional yogic sciences, Dr. Sujatha is the founder and Director of Power Management Consultancy and Patanjali Yoga Vidya Kendram.
![Spider-Man: 8-Movie Collection - BLU-RAY [Standard]](https://pisces.bbystatic.com/image2/BestBuy_US/images/products/a08bcdab-3723-4965-8931-71215cfc1df2.jpg;maxHeight=422;maxWidth=264?format=webp)
Eight-disc set includes Spider-Man (2002)A bite from a genetically altered arachnid turns timid high schooler Peter Parker (Tobey Maguire) into a web-spinning wallcrawler who learns through tragedy to become a hero, in the hit screen rendition of Marvel Comics' flagship character. Kirsten Dunst is Parker's love interest Mary Jane Watson, and Willem Dafoe is scheming scientist Norman Osborne, who uses his technology to become the armored, bat-glider-riding Green Goblin. With Rosemary Harris, James Franco, J.K. Simmons; Sam Raimi directs. 121 min. C/Rtg PG-13 Spider-Man 2 (2004)Two years after receiving his spider-powers, life hasn't gotten any easier for college student/crimefighter Peter Parker (Tobey Maguire). With his grades slipping and his personal life at an all-time low, Parker hangs up his red and blue costume. But when New York is threatened by a new menace-tentacled terror Doctor Octopus (Alfred Molina)-will Spidey return to save the day? Director Sam Raimi's smash hit sequel also stars Kirsten Dunst, James Franco, Rosemary Harris, J.K. Simmons. 128 min. C/Rtg PG-13 Spider-Man 3 (2007)As Peter Parker (Tobey Maguire) has his hands full dealing with life in the public eye and the effects of an alien symbiote that has attached itself to him in the form of a sleek new costume, he must also contend with a former friend (James Franco) who's adopted the mantle of the New Goblin, the granular goon the Sandman (Thomas Haden Church), and rival photographer Eddie Brock (Topher Grace), who joins with the alien to create the villainous Venom. Also stars Kirsten Dunst, J.K. Simmons, and Bryce Dallas Howard. 139 min. C/Rtg PG-13 The Amazing Spider-Man (2012)Well-received reboot for the Marvel Comics screen franchise casts Andrew Garfield as gifted but troubled teenager Peter Parker, imbued with a spider's abilities in the wake of a laboratory accident. Using his newfoun
![Obsession - 4K Blu-Ray [Standard] [4K Ultra HD Blu-ray]](https://pisces.bbystatic.com/image2/BestBuy_US/images/products/2ecb5d20-9420-4ae9-b842-226d2738aefd.jpg;maxHeight=422;maxWidth=264?format=webp)
Try as he might, timid twentysomething record store clerk Bear (Michael Johnston) couldn't get past the friend zone with co-worker and lifelong crush Nikki (Inde Navarrette). Stumbling upon a magical knickknack that promised one wish, he asked for her to fall in love with him-but as her immediate adoration began crossing into dangerous mania, he'd discover too late to be careful what you... well, you know. Acclaimed shocker also stars Cooper Tomlinson, Megan Lawless, and Andy Richter. 108 min. Widescreen; Soundtrack English.
![Columbia Classics: 4K 4K Blu-Ray Collection, Volume 3 - 4K Blu-Ray [Standard] [4K Ultra HD Blu-ray]](https://pisces.bbystatic.com/image2/BestBuy_US/images/products/74beb0de-82b8-4f32-83a7-c64dca2f8470.jpg;maxHeight=422;maxWidth=264?format=webp)
Limited edition gift set includes fully remastered 4K UHD disc debuts for IT HAPPENED ONE NIGHT, FROM HERE TO ETERNITY, TO SIR WITH LOVE, THE LAST PICTURE SHOW, ANNIE (1982) and AS GOOD AS IT GETS - the only way to get these movies on 4K UHD disc. Gift set includes exclusive 80-page full color collectible book with rare photos and insightful history of the included films. All six films presented with Dolby Vision HDR. FROM HERE TO ETERNITY, TO SIR WITH LOVE, ANNIE and AS GOOD AS IT GETS also include Dolby Atmos audio; all films include original theatrical audio mixes. THE LAST PICTURE SHOW includes both the 1999 Definitive Director's Cut and the original Theatrical version. Over 35 hours of special features a mix of rare archival materials and exciting new content, plus rarely-seen early feature adaptations, sequels, remakes and/or TV adaptations of IT HAPPENED ONE NIGHT, FROM HERE TO ETERNITY, TO SIR WITH LOVE and ANNIE! Also includes a bonus disc featuring the full rare 5-hour 1979 FROM HERE TO ETERNITY miniseries - exclusive to this set!
Specs
Be the first to ask a question.
We’ll try to get your question answered within 24 hours by a Best Buy customer or brand representative.