“Can I start and stop tracking manually to measure my statistics for my workout?”
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That could depend on what what kind of data you're wanting to see before the activity is complete as all the data will upload to your Connect account once the activity is complete and you have done a sync with your Connect account. You may want to go to support.garmin.com where you'll find many helpful videos' and FAQ's on the functions of the device. You may also reach out directly to a product support specialist from that page if you need further assistance. Debbie with Garmin
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