“what is the purpose of the arrow pointing up on the bottom left - sometimes it shows a number above the arrows what does the number indicate it ranges from a low number to as high as 80 - Is it a danger warning?”
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The arrow in the bottom left is an icon, indicating that it counting your cardio minutes, the number of minutes that your heart rate gets above the "normal zone" and not the moderate, vigorous and peak ranges. These ranges vary by your age. Cardio minutes happen when you exercise, as in run, walk, bike, kayak, lift weights, yoga, etc. For me when my heart rates gets above 97 bpm, it begins counting
Sorry, there was a problem. Please try again later.Great question. The arrow you are seeing on your Sense 2 refers to your Active Zone Minutes. Your device tracks Active Zone Minutes or active minutes based on the intensity of your activity throughout the day. Here's an article with more details: https://support.google.com/googlehealth/answer/14236509?hl=en#zippy=
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