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Hi Sanjay! Great question! Both "Auto Defrost" and "Frost Free" refer to features in freezers that help manage frost buildup, but they work in slightly different ways: Auto Defrost: Periodically melts frost buildup using a heating element. Requires occasional maintenance. Frost Free: Prevents frost formation using continuous air circulation. Requires minimal maintenance. For more product information, please check the ink below. |Angelica| Insignia Products| https://www.bestbuy.com/site/insignia-13-8-cu-ft-garage-ready-convertible-upright-freezer-with-energy-star-certification-stainless-steel/6336450.p?skuId=6336450
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