How do you adjust the resistance ? null

You don’t, as far as I understand, these are designed to adjust the resistance based on your rotation speed. Seems odd to me, but it just works and works very well for all levels.

Hey there! For effective and efficient workouts, resistance on the Schwinn® Airdyne® AD7 is based on the latest in air resistance technology. The faster you move, the harder you work out! - SchwinnFitness Team

How hard you peddle determines how much resistane. Peddle fast and you get a killer full body workout. One of the best cardio exercise machines I've ever used.

“How do you adjust the resistance ?”

Asked by MrT 5 years ago

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Schwinn - Airdyne AD7 Exercise Bike - Black-Front_Standard

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You don’t, as far as I understand, these are designed to adjust the resistance based on your rotation speed. Seems odd to me, but it just works and works very well for all levels.
Answered by ThomasM 3 years ago
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Hey there! For effective and efficient workouts, resistance on the Schwinn® Airdyne® AD7 is based on the latest in air resistance technology. The faster you move, the harder you work out! - SchwinnFitness Team
Answered by Schwinn Fitness Team 4 years ago
Sorry, there was a problem. Please try again later.
How hard you peddle determines how much resistane. Peddle fast and you get a killer full body workout. One of the best cardio exercise machines I've ever used.
Answered by Retz 4 years ago
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