See more imagesSee more imagesJohnG19 Posted
This was a solid purchase and solid bench. When you sit on this bench, you do not feel any "give" on any side. Installation took me roughly about half an hour. It also has a decline option that some benches do not offer. Decline position can also be used to do situps. One negative/positive thing would be the leg support of the chair. If you sit wide leg, the legs of the chair get in the way. Though, the position of the chair's legs gives it more stability.
Bones Posted
Nice solid bench with good cushion. Easy assembly. Good positions for flat, decline & shoulders. Incline position sucks! To high of an angle- not right for proper incline form ( reason for 4 Stars) might weld on a stop so I can use this bench for all proper positions instead of having to use old bench for incline taking up space. I have a few Bowflex items and happy with them, would figure being being a fitness company they would of made this bench to a T for the price. Again nice bench with 1 flaw- last pic shows where incline should be
Posted
Hello. We are happy to hear that your overall experience with our Bowflex SelectTech 3.1S Bench is a good one. We appreciate your feedback on how to make the incline more suitable to every one. We wish you the best on your fitness goals! -Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
GeoFLL Posted
I was bored with going to the same gym for ten years and this bench allows me to complete lighter workouts at home for a change of pace. The directions were quite clear and the parts were clearly labeled to allow easy assembly. I love the ability to sore vertically to save space. It came with allen wrenches to assemble. No need for additional tools.
Posted
Hello! Thanks so much for sharing such great feedback with us. Happy lifting!
- Bowflex Team
<img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
Bowflex Posted
Very well built. Easy to assemble and works great. 90 degree to flat to incline functions. I highly recommend it.
DCBoston Posted
This is a solid exercise bench that was easier to assemble than it first seemed. I do wish it had more notches for adjusting the angle for certain exercises that I’m used to doing at the gym but overall, no real complaints. Due to COVID, I feel safer working out from home and for now, makes it easier for me to have a small set at home. This bench is well made and the price was within my budget compared to the much more expensive options on the market.
Posted
Hello! Thank you so much for your feedback, it is much appreciated in valued. I am glad that you are staying safe during this pandemic and wish you nothing but the best on your fitness journey. -Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;"/>
Breadlee Posted
REALLY WISH THIS WASN'T AS LONG. BUT GREAT BUILD AND WEIGHT AND QUALITY.
Posted
We appreciate you and your feedback! We are delighted you are enjoying your Bowflex SelectTech 3.1S Bench! Best wishes on your fitness journey! - Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
Meech3k Posted
I have bowflex dumbbells and decided to get a bowflex bench. I’m roughly 230 and incline press 105lbs and the bench doesn’t budge. It’s easy to store and maneuver and looks good. Docked one star for the 90 degree angle. It’s literally 90 degrees so it can be a little uncomfortable.
Posted
We appreciate you and your feedback! We are happy you are enjoying your Bowflex SelectTech 3.1S Bench! We wish you the very best on your fitness journey! - Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
TDubs Posted
Great sturdy bench. I bought it solely because I needed an adjustable bench that I could stow away as my workout area is fairly small. Folds up nicely and I have it up against my wall after workouts.
Posted
Hi!
Thank you for your feedback! We appreciate your time! We wish you the very best on your fitness journey! - Bowflex Team
<img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
Gymguy Posted
Very solid quality and extremely stable bench. My only wish is that it had additional adjustments for the incline and decline.
Posted
We appreciate you and your feedback! We are delighted you are enjoying your Bowflex SelectTech 3.1S Bench! Best wishes on your fitness journey! - Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
NerissaV Posted
Great product, not heavy and very easy to move. I use it everyday!
Posted
We appreciate you and your feedback!
We are happy you are enjoying your 3.1S Bench.
We wish you the very best on your fitness journey! - Bowflex Team
<img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
Gweet Posted
This bench is worth the money & its sturdy. Its compact so you can store it on a wall.
Posted
We appreciate you and your feedback! We are happy you are enjoying your Bowflex 3.1S Bench. Wishing you the very best on your fitness journey! - Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
DHamm Posted
This workout bench is subpar. First, the incline positions are not good at all. There needs to be a couple more notches for incline positions. Second, the space between where the bench hinges is too wide and hurts the lower back. Third, the legs on the front are too wide, so it gets in the way if you straddle the bench. Fourth, the foot hold roller pads in the front just get in the way and are pointless on the bench. There should be a way to remove it, but there isn’t. Other than that, the bench is pretty solid and looks great.
Posted
Hey there - We're so sorry to hear about the trouble you are experiencing with your 3.1S Bench. We greatly appreciate your feedback regarding the incline, back rest, legs, and roller pads. We will make sure to pass this along to our development team. Thank you for being a valued Bowflex Customer and we wish you the best on your fitness journey! - Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
DCC123 Posted
The Bench is solid. The cushion is comfortable, but the settings for incline/decline are not in the best position. There are only a few options so you are limited to the manufacturer's settings as to how you can use the bench.
RJad Posted
Comfortable, easy to set up. Definitely worth the price!
Posted
That's wonderful to hear! Thanks for taking the time to share such positive feedback with us. - Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
Lilbrady Posted
great product with wieght and stability to excersize.
Posted
We are delighted that you had a positive experience with your purchase. Thank you for your kind words. - Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
kikirikou Posted
I recently got bullied at school so I purchased this bench. I have been benching ever since and have hit my new personal record of 50 pounds
Posted
Hello There!
Thank you for taking the time to leave us such a positive review. We are so pleased to hear that you are happy with your purchase.
-- Bowflex Team
<img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />
Lasani Posted
Best bench for the price. Bowflex makes a great product. Their service is great as well. I had an issue with the seat for my product, sent pictures, and it was immediately replaced. Other similar products for the same price are flimsy and just don't feel right when working out on them. This unit is sturdy.
JLBspeaker Posted
My son uses it everyday he says it is so comfortable and makes working out so easy
Manny Posted
Portable, durable and comfy when working out using weights.
Jerry Posted
This is a good bench for the price, its very study with no movement or anything wobbly. The assembly was simple and quick. My only con for this is the leg attachment its wide enough to make some stances dangerous I have the select tech dumbbells' so when you're trying to careful with dropping the weights as it is the leg attachment really just gets in the way. I removed mine for now and will reattach when needed.
Posted
We appreciate your feedback and value your opinions. Thanks for taking the time to share yours with us! - Bowflex Team <img src="https://s3.amazonaws.com/stratos-logos/logos/Bowflex.jpeg" alt="Bowflex" title="Bowflex" style="display: block !important; margin-top: 2em !important; border: 1px solid #ccc !important; padding: 2px !important; background-color: white !important;" />