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bmc02865 Posted
I'm not one for trends, but I really needed to work on my inflammation issues. I've been using it regularly on low, and it has helped with my inflammation, especially when adding a few lymphatic exercise while on it. I also use it on high a few times a week while doing arm exercises, which helps work on my balance. This model comes with 10 settings, runs off a remote, can be run on an automatic program or manually.
This review is from Costway - Vibration Plate Exercise Machine with 10 Speed Intensities Remote for Home Fitness - Green+Blue