Garmin - Forerunner 45S GPS Smartwatch 39mm Fiber-Reinforced Polymer - Iris - (2019)
Model: 010-02156-01
SKU: 6348809
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- Key Specs
- Screen Size: 26.3 millimeters (Size of the screen, measured diagonally from corner to corner.)
- Touch Screen: false (Touch-screen devices make navigating more intuitive. Using a touch-screen display, you can do things such as tap to select, hold and drag to move items, swipe to scroll, and pinch to zoom.)
- Operating System Compatibility: Android, Apple iOS
- App Compatible: true (The product can be connected to a program or software application on a mobile device, which then receives collected data from the product.)
- Built-in Storage: 32 gigabytes
- Global Positioning: GPS, GLONASS, Galileo (A system of satellites which enables a mobile receiver to determine its precise location based on signals received from satellites such as the US Global Positioning System (GPS), the Russian Global Navigation Satellite System (GLONASS), the European Global Navigation Satellite System (Galileo), or the Japanese Quasi-Zenith Satellite System (QZSS).)
- Metrics Measured: Activity vs. inactivity, Altitude changes, Cadence, Calories burned, Cycling speed, Distance traveled, Resting heart rate, Pace, Route, Duration of sleep stages, Running/Walking speed, Steps taken, Skin temperature
- Protective Qualities: Water resistant
- Maximum Depth of Water Resistance: 164 feet (Measurement of the maximum depth of water in which the product is able to resist some degree of water penetration.)
- Band Material: Silicone
- General
- Brand: Garmin
- Model Number: 010-02156-01
- Product Name: Forerunner 45S GPS Smartwatch 39mm Fiber-Reinforced Polymer
- Color: Iris
- Product Type: Activity tracker, Smartwatch
- Form Factor: Wristwatch (The size, arrangement, and physical configuration of the product.)
- Model Family: Garmin Forerunner 45S
- Year of Release: 2019
- Design
- Case Size: 39mm (The diameter or longest measurement of the case.)
- Band Type: Adjustable Silicone Band
- Band Color: Iris
- Dimensions
- Band Width: 20 millimeters
- Product Height: 1.9 inches (The out of box height of the item. Height is measured as the vertical distance from the bottom of the item to the top as it would be primarily used or placed.)
- Product Width: 1.9 inches (The out of box width of the item. Width is measured as the horizontal distance from one side of the item to the other as it would be primarily used or placed.)
- Product Weight: 1.8 ounces (The out of box weight of the item.)
- Product Length: 0.5 inches (The out of box length of the item. Length is measured as the longest dimension of the item.)
- Minimum Wrist Size: 123.95 millimeters
- Maximum Wrist Size: 184.91 millimeters
- Display
- Display Screen: true
- Screen Size: 26.3 millimeters (Size of the screen, measured diagonally from corner to corner.)
- Touch Screen: false (Touch-screen devices make navigating more intuitive. Using a touch-screen display, you can do things such as tap to select, hold and drag to move items, swipe to scroll, and pinch to zoom.)
- Screen Resolution: 208 x 208 (Screens come in a range of resolutions (measured in pixels, horizontal x vertical). The higher the resolution, the greater the picture quality.)
- Display Type: Digital
- Color Display: true
- Clock Display: true
- Backlit Display: false (Integrated lights allow for visibility of the display in low-light conditions.)
- Adjustable Brightness: true
- Compatibility
- Operating System Compatibility: Android, Apple iOS
- App Compatible: true (The product can be connected to a program or software application on a mobile device, which then receives collected data from the product.)
- Voice Assistant Built-in: Not Applicable (A digital assistant built into the device that uses voice commands to answer questions and control smart devices.)
- Connectivity
- Data Plan Required: false
- Wireless Connectivity: Bluetooth (The manner in which a device sends data to another device over a short distance without the use of wires or cables.)
- Features
- Built-in Storage: 32 gigabytes
- GPS Enabled: true
- Global Positioning: GPS, GLONASS, Galileo (A system of satellites which enables a mobile receiver to determine its precise location based on signals received from satellites such as the US Global Positioning System (GPS), the Russian Global Navigation Satellite System (GLONASS), the European Global Navigation Satellite System (Galileo), or the Japanese Quasi-Zenith Satellite System (QZSS).)
- Mobile Notifications: true
- Music Player: false
- Built-In Microphone: false
- Activity
- Metrics Measured: Activity vs. inactivity, Altitude changes, Cadence, Calories burned, Cycling speed, Distance traveled, Resting heart rate, Pace, Route, Duration of sleep stages, Running/Walking speed, Steps taken, Skin temperature
- Multi-Sport Tracking: true
- Sensors: Accelerometer, Optical heart rate (PPG) sensor (Detects stimuli such as heat, light, sound, motion, or pressure and responds accordingly by operating a control or initiating a function of the device.)
- Performance
- Protective Qualities: Water resistant
- Maximum Depth of Water Resistance: 164 feet (Measurement of the maximum depth of water in which the product is able to resist some degree of water penetration.)
- Power
- Rechargeable: true
- Battery Strength Indicator: true
- Charging Interface(s): Proprietary (The connection for transmitting power to charge the device.)
- Replaceable Battery: true
- Battery Size: Battery pack (The battery size required for operation.)
- Material
- Band Material: Silicone
- Camera
- Integrated Camera: No
- Warranty
- Warranty - Parts: 1 year
- Warranty - Labor: 1 year
- Other
- UPC: 753759218539
Personalize your training by tracking a wide range of metrics with this Garmin Forerunner 45S GPS running watch. Text and call notifications keep you updated while exercising, and the powerful battery lasts up to seven days for uninterrupted performance. This Garmin Forerunner 45S GPS running watch detects accidents and automatically notifies your emergency contacts for safety.
- Wellness tracking: Wear this Forerunner running watch 24/7 to monitor daily steps, distance, calories burned, all-day stress, and even sleep.
- Safety and tracking: This watch includes incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts. Live tracking allows family and friends to follow your progress.¹
- 24/7 heart rate monitoring: The Elevate™ wrist-based heart rate technology monitors heart rate all day and night with no additional straps required.²
- Sunlight-visible, transflective memory-in-pixel (MIP) display: Features a bright, always-on color screen and a reliable five-button interface that lets you mark laps with just a quick press.
- Garmin Coach 2.0: With Garmin Coach, your personal running coach is always on hand. Choose your expert coach and your 5K, 10K or half-marathon race goal. Then receive a free adaptive training plan and step-by-step guidance.
- Sport profiles: Include profiles for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more.
- GPS, GLONASS, and Galileo: Built-in GPS acquires satellites quickly to track how far, how fast and where you run, even under tree cover. No phone is required.
- Body Battery: Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest.
- Connected features: This watch has smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone.
- Garmin Connect app for Android, Apple iOS, or Windows Mobile device: Garmin Connect is an online community where people can connect and compete by joining challenges, encourage each other's successes, and share triumphs via social media.
- Connect IQ: Compatible with free watch faces from the Connect IQ Store, and you can also create your custom watch face from your own photos.
- Wellness tracking: Wear this Forerunner running watch 24/7 to monitor daily steps, distance, calories burned, all-day stress, and even sleep.
- Safety and tracking: This watch includes incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts. Live tracking allows family and friends to follow your progress.¹
- 24/7 heart rate monitoring: The Elevate™ wrist-based heart rate technology monitors heart rate all day and night with no additional straps required.²
- Sunlight-visible, transflective memory-in-pixel (MIP) display: Features a bright, always-on color screen and a reliable five-button interface that lets you mark laps with just a quick press.
- Garmin Coach 2.0: With Garmin Coach, your personal running coach is always on hand. Choose your expert coach and your 5K, 10K or half-marathon race goal. Then receive a free adaptive training plan and step-by-step guidance.
- Sport profiles: Include profiles for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more.
- GPS, GLONASS, and Galileo: Built-in GPS acquires satellites quickly to track how far, how fast and where you run, even under tree cover. No phone is required.
- Body Battery: Body Battery energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest.
- Connected features: This watch has smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone.
- Garmin Connect app for Android, Apple iOS, or Windows Mobile device: Garmin Connect is an online community where people can connect and compete by joining challenges, encourage each other's successes, and share triumphs via social media.
- Connect IQ: Compatible with free watch faces from the Connect IQ Store, and you can also create your custom watch face from your own photos.
Whats Included
- Garmin Forerunner 45S GPS Heart Rate Monitor Running Smartwatch
- Power/data cable
- Documentation
- Garmin Forerunner 45S GPS Heart Rate Monitor Running Smartwatch
- Power/data cable
- Documentation
Product Manuals
Q: Is this watch 45s waterproof & is a screen protector needed?
A: Suitable for: •Splashes •Rain or snow •Showering •Swimming •Diving into water •Snorkeling Unsuitable: •Scuba Diving •High-speed watersports The lens material is a chemically strengthened glass. Debbie with Garmin
Q: Does this watch connect to a phone ?
A: Yes, if your phone meets our Bluetooth compatibility requirements. Debbie with Garmin
Q: Are the bands interchangeable?
A: Yes, the bands are interchangeable. Debbie with Garmin
Q: Do you have a women's Garmin running watch that monitors blood pressure?
A: No, while the Optical Heart Sensor does use blood flow to give an estimate of your Heart Rate it does not monitor blood pressure. Our watches are not considered medical devices. Antonio with Garmin/Fitness Department
Q: What music services are compatible? Spotify? Amazon?
A: This device does not allow for music to be downloaded directly to the watch. You may easily control the music playing on your phone, so you can skip songs without missing a beat. Debbie with Garmin
Q: Does this watch tell you your running pace while you are running or only after you have finished.
A: You can have a data field set up for different pace options. You can view these while you're running. Debbie with Garmin
Q: Can you set alarms that will make the watch vibrate?
A: Yes, you can set up alarms and the watch will vibrate.
Q: Is there a cycling mode option on this watch?
A: Yes there is a 'Biking' activity profile. Debbie with Garmin
