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Instinct E is the supertough 40 mm smartwatch that gets up to 14 days of battery life. It includes essential features such as smart notifications and Connect IQ Store compatibility. It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures. It’s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you’re off the grid.
Q: Is there on option on the clock for standard hour / minute hands vs. digital readout?
A: You can customize the Instinct E watch face information and appearance. Also, you can use Garmin Connect IQ to customize further. Thank you for choosing Garmin. For further assistance please contact us at [email protected] or visit our Support Center, https://support.garmin.com/en-US/. Garmin

Instinct E is the supertough 40 mm smartwatch that gets up to 14 days of battery life. It includes essential features such as smart notifications and Connect IQ Store compatibility. It also features 24/7 health and wellness tracking with wrist-based heart rate, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). With its high-strength case and scratch-resistant lens, the Instinct E smartwatch can take on your toughest adventures. It’s engineered to MIL-STD-810 for thermal and shock resistance and is also 10 ATM water-rated. Plus, it includes a 3-axis compass, barometric altimeter and multi-GNSS to keep you on track when you’re off the grid.

Go ahead — sign up for that race, and train brilliantly with the easy-to-use Forerunner 165 GPS running smartwatch. With pace, distance and heart rate, you’ll see your progress shine on the watch’s AMOLED touchscreen display while Garmin Coach and race adaptive training plans help you chase your goals. Wake up to your morning report to see health insights alongside an overview of sleep, recovery and training outlook (data presented is intended to be a close estimation of metrics tracked). Use training effect and training effect labels to see how your workouts impact your fitness and to understand the primary benefit achieved from your workout. Then, check recovery time to know how long to take it easy between runs. Pair your watch to your smartphone, and your notifications will show up right on your wrist. Get a more complete picture of your health, not just a glimpse, from your Forerunner 165 smartwatch, with up to 11 days of battery life in smartwatch mode.

Instinct 3 is the rugged 45 mm GPS smartwatch with a 0.9” display, built-in flashlight and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).

Whatever you do, own it with Instinct 2 Solar. This rugged GPS smartwatch is tough enough to keep up with you and unique enough to fit your style. Plus, solar charging gives you unlimited battery life in smartwatch mode (assuming all-day wear with 3 hours per day outside in 50,000 lux conditions) so you can take on life’s unlimited possibilities. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. When paired with a compatible smartphone, you even can stay connected to what matters to you with smart notifications, Garmin Pay and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more (Pulse Ox not available in all countries. This device is intended to give an estimation of your activity and metrics; it is not a medical device).
| Pros for Garmin - Instinct E GPS Smartwatch 40 mm Fiber-reinforced Polymer - Black with Charcoal Band - (2025) | |||
|---|---|---|---|
| There were no pros for this product— | Overall Performance, Battery Life, Features, Ease of Use, Weight | Battery Life, Overall Performance, Solar Charging, Flashlight, Comfort | Battery Life, Overall Performance, Solar Charging, Ease of use, GPS |
| Cons for Garmin - Instinct E GPS Smartwatch 40 mm Fiber-reinforced Polymer - Black with Charcoal Band - (2025) | |||
| There were no cons for this product— | Size | There were no cons for this product— | Size, Screen Brightness |
The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.
Absolutely love this watch. I was looking for a smart watch that looked like your regular everyday watch. Tracks my sleep, runs, HR etc. This watch is NOT touch screen which i love.
This review is from Garmin - Instinct E GPS Smartwatch 40 mm Fiber-reinforced Polymer - Black with Charcoal Band - (2025)
Posted by Canizzy
This watch is horrible!!! It's monochrome and the backlight is weak. Which means in a dark room or in an area with low light, you won't be able to read your watch. It looks and feels cheap. It does not have touch capabilities. Get a Samsung or Apple watch.
This review is from Garmin - Instinct E GPS Smartwatch 40 mm Fiber-reinforced Polymer - Black with Charcoal Band - (2025)
Posted by Ellis
