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HIT THE SPOT - TOTALLY FIRM: A COMPLETE WORKOUT WITH WEIGHTS [DVD]

SKU: 12953871

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About this product

Beginner-intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength.

Specifications

  • Genre
    Drama
    Description
    Beginner-intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength.
    Title
    HIT THE SPOT - TOTALLY FIRM: A COMPLETE WORKOUT WITH WEIGHTS
    Format
    DVD
    MPAA Rating
    G
    Studio
    Margarita's Video Store LLC
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