Jaeger Sports - J-Bands Pitching Resistance Training Bands - Adult - Red
Jaeger Sports - J-Bands Pitching Resistance Training Bands - Adult - Red
Color
Red
About This Item
- Key Specs
- Color: Red
- General
- Brand: Jaeger Sports
- Model Number: JBANDS-ADULT
- Product Name: Jaeger Sports J-Bands Pitching Resistance Training Bands - Adult - Red
- Color: Red
- Resistance System Type: Resistance bands (The method and/or system used by the equipment to create resistance for the user. Some systems may be better suited for specific space or configuration limits; for example, a cable and pulley system requires more space and support than an electronic system.)
- Form Factor: Bands (The size, arrangement, and physical configuration of the product.)
- Features
- Resistance Level: Medium
- Adjustable Resistance Levels: false (Resistance levels can be adjusted to meet users' various training needs. Generally, the intensity of high-resistance exercises promotes strength training with a higher caloric burn, while low-resistance exercises promote muscle endurance.)
- Targeted Muscle Area: Upper body (null)
- Included
- Number Of Resistance Pieces Included: 1
- Warranty
- Warranty - Parts: Contact Seller for Warranty Information
- Warranty - Labor: "Contact Seller for Warranty Information"
- Other
- UPC: 619159356038
The Jaeger Sports J-Bands Adult Baseball Pitching Resistance Training Bands are an essential part of any workout for the player whose goal is to have a long and healthy career. Prevent injuries, strengthen muscles, and increase pitching stamina all while maintaining excellent arm strength. Great for warm-up and recovery, the bands are a must for any athlete. These bands promote blood flow to your shoulders and arms before and after throwing and are pitching aids for more powerful throwing. The padded wrist cuff is for easy movement through the arm's range of motion. A metal clip is included for easy attachment and anchoring. 11-Exercise Routine: Over-the-head Forearm Extensions, Side Extensions, Diagonal Extensions, Forward Flies, Reverse Flies, Internal Rotation, External Rotation, Elevated Internal Rotation, Elevated Internal Rotation (Alternative), Elevated External Rotation, Reverse Throwing, Forward Throwing Motion. The exercise routine is designed to balance, strengthen and condition the rotator cuff and surrounding muscle groups. The rotator cuff exercise program is key to preventing arm injuries while promoting arm health, strength, endurance and recovery period. Workout Reminders and Warnings: Exercises are to be done PRIOR to throwing (or on average of 3-5 days a week during periods of time off). One set of 25 repetitions per exercise (Exercises 2 and 3 involve using the breath while stretching in 30 second increments). BE SURE that the silver clip is NEVER in alignment with your face or head. The J-Band is not a toy and should not be used in any way other than the exercises that it is designed for. The J-Band™ is NOT to be stretched more than one-to-two feet of its original length - even for the strongest of athletes.
- Features: Great for warm-up and recovery
- Features: Great for warm-up and recovery
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The Jaeger Sports J-Bands Adult Baseball Pitching Resistance Training Bands are an essential part of any workout for the player whose goal is to have a long and healthy career. Prevent injuries, strengthen muscles, and increase pitching stamina all while maintaining excellent arm strength. Great for warm-up and recovery, the bands are a must for any athlete. These bands promote blood flow to your shoulders and arms before and after throwing and are pitching aids for more powerful throwing. The padded wrist cuff is for easy movement through the arm's range of motion. A metal clip is included for easy attachment and anchoring. 11-Exercise Routine: Over-the-head Forearm Extensions, Side Extensions, Diagonal Extensions, Forward Flies, Reverse Flies, Internal Rotation, External Rotation, Elevated Internal Rotation, Elevated Internal Rotation (Alternative), Elevated External Rotation, Reverse Throwing, Forward Throwing Motion. The exercise routine is designed to balance, strengthen and condition the rotator cuff and surrounding muscle groups. The rotator cuff exercise program is key to preventing arm injuries while promoting arm health, strength, endurance and recovery period. Workout Reminders and Warnings: Exercises are to be done PRIOR to throwing (or on average of 3-5 days a week during periods of time off). One set of 25 repetitions per exercise (Exercises 2 and 3 involve using the breath while stretching in 30 second increments). BE SURE that the silver clip is NEVER in alignment with your face or head. The J-Band is not a toy and should not be used in any way other than the exercises that it is designed for. The J-Band™ is NOT to be stretched more than one-to-two feet of its original length - even for the strongest of athletes.
ProsourceFit Resistance Bands are perfect for anyone who wants to stay fit but can’t make it to the gym. One simple band with detachable handles can be used for a variety of toning exercises and stretches. Depending on where you place it, stand on it, or an-chor it in a doorway, you can perform a full body workout with exercises like back rows, chest presses, shoulder raises, bicep curls and leg extensions. Elastic bands allow you to work muscles from different angles with a greater range of motion than with tradition-al weight training machines for improved strength, balance and coordination. Available in 7 color-coded resistance levels from 5 to 50 pounds, they are an excellent tool for any level of fitness. Easy-to-use metal carabiners allow you to clip bands together for heavier resistance as needed. Each resistance tube is 48-inches long with cushioned foam handles for a comfortable grip. A door anchor is included so you can take your workout anywhere! Perfect for use with P90X, Pilates Slimin6, Insanity, Yoga and other training programs. The heavy duty, double-dipped latex material is durable yet light-weight. Compact and hassle-free, it’s the perfect solution for anyone trying to stay fit and healthy while on the run. Resistance Levels Green- 5 to 8 pounds Red- 8 to 12 pounds Blue- 12 to 16 pounds Black- 16 to 20 pounds Purple- 20 to 30 pounds Navy- 30 to 40 pounds Brown- 40 to 50 pounds
Improve your fitness and elevate your training by implementing resistance bands into your workout routine. These workout fitness bands are low impact and safe for users of all age groups and those looking to rehab as well. This set includes up to 5 bands with varying tensions reaching weights of up to 150 pounds stacked resistance. Each band reaches a different tension level: Blue 10 lbs., Green 20 lbs., Yellow 30 lbs., Red 40 lbs., and White 50 lbs. In general, elastic resistance bands engage muscles that focus on stabilization. These support muscles compliments larger muscle groups, so resistance band workouts are more comprehensive and targeted strength workouts.
An entire smart gym in your home. Tonal revolutionizes fitness & strength training with patented resistance digital weight, machine learning & expert personalization. Lift up to 200lbs without any dumbbells. Purchase includes Smart Accessories bundle. Membership sold separately. Delivery and installation required. MUST READ INSTALLATION GUIDE BEFORE PURCHASE FOR INSTALL REQUIREMENTS.
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