The Jaeger Sports J-Bands Youth Baseball Pitching Resistance Training Bands are an essential part of any workout for the player whose goal is to have a long and healthy career. Prevent injuries, strengthen muscles, and increase pitching stamina all while maintaining excellent arm strength. Great for warm-up and recovery, the bands are a must for any athlete. These bands promote blood flow to your shoulders and arms before and after throwing and are pitching aids for more powerful throwing. The padded wrist cuff is for easy movement through the arm's range of motion. A metal clip is included for easy attachment and anchoring. 11-Exercise Routine: Over-the-head Forearm Extensions, Side Extensions, Diagonal Extensions, Forward Flies, Reverse Flies, Internal Rotation, External Rotation, Elevated Internal Rotation, Elevated Internal Rotation (Alternative), Elevated External Rotation, Reverse Throwing, Forward Throwing Motion. The exercise routine is designed to balance, strengthen and condition the rotator cuff and surrounding muscle groups. The rotator cuff exercise program is key to preventing arm injuries while promoting arm health, strength, endurance and recovery period. Workout Reminders and Warnings: Exercises are to be done PRIOR to throwing (or on average of 3-5 days a week during periods of time off). One set of 25 repetitions per exercise (Exercises 2 and 3 involve using the breath while stretching in 30 second increments). BE SURE that the silver clip is NEVER in alignment with your face or head. The J-Band is not a toy and should not be used in any way other than the exercises that it is designed for. The J-Band™ is NOT to be stretched more than one-to-two feet of its original length - even for the strongest of athletes.
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The Jaeger Sports J-Bands Youth Baseball Pitching Resistance Training Bands are an essential part of any workout for the player whose goal is to have a long and healthy career. Prevent injuries, strengthen muscles, and increase pitching stamina all while maintaining excellent arm strength. Great for warm-up and recovery, the bands are a must for any athlete. These bands promote blood flow to your shoulders and arms before and after throwing and are pitching aids for more powerful throwing. The padded wrist cuff is for easy movement through the arm's range of motion. A metal clip is included for easy attachment and anchoring. 11-Exercise Routine: Over-the-head Forearm Extensions, Side Extensions, Diagonal Extensions, Forward Flies, Reverse Flies, Internal Rotation, External Rotation, Elevated Internal Rotation, Elevated Internal Rotation (Alternative), Elevated External Rotation, Reverse Throwing, Forward Throwing Motion. The exercise routine is designed to balance, strengthen and condition the rotator cuff and surrounding muscle groups. The rotator cuff exercise program is key to preventing arm injuries while promoting arm health, strength, endurance and recovery period. Workout Reminders and Warnings: Exercises are to be done PRIOR to throwing (or on average of 3-5 days a week during periods of time off). One set of 25 repetitions per exercise (Exercises 2 and 3 involve using the breath while stretching in 30 second increments). BE SURE that the silver clip is NEVER in alignment with your face or head. The J-Band is not a toy and should not be used in any way other than the exercises that it is designed for. The J-Band™ is NOT to be stretched more than one-to-two feet of its original length - even for the strongest of athletes.

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An entire smart gym in your home. Tonal revolutionizes fitness & strength training with patented resistance digital weight, machine learning & expert personalization. Lift up to 200lbs without any dumbbells. Purchase includes Smart Accessories bundle. Membership sold separately. Delivery and installation required. MUST READ INSTALLATION GUIDE BEFORE PURCHASE FOR INSTALL REQUIREMENTS.

Not having enough space for different gym equipment?Mikolo M4 smith machine give a solution,which combines power rack / 2:1 functional trainer / lat pulldown station (includes leg holder) / ratio low row station (includes footplate attachment) / smith machine / chin station / dip station / core trainer / landmine station / suspension trainer.It supports 250+ exercise to easily meet your weekly training plan,from upper to lower-body workouts,3-day or 5-day Workout Split.TIPS: Ships in 4 boxes, which may arrive separately. Due to platform limitations, only one tracking number can be displayed for this order. Please contact us if have any questions.
| Pros for Jaeger Sports - J-Bands Pitching Resistance Training Bands - Youth - Red | |||
|---|---|---|---|
| There were no pros for this product— | Performance, Portability, Build Quality, Balance Improvement, Noise Level | Overall Performance | There were no pros for this product— |