Mikolo - Smith Machine, 2200lbs Squat Rack with LAT-Pull Down System & Cable Crossover Machine - Black

Not having enough space for different gym equipment?Mikolo M4 smith machine give a solution,which combines power rack / 2:1 functional trainer / lat pulldown station (includes leg holder) / ratio low row station (includes footplate attachment) / smith machine / chin station / dip station / core trainer / landmine station / suspension trainer.It supports 250+ exercise to easily meet your weekly training plan,from upper to lower-body workouts,3-day or 5-day Workout Split.TIPS: Ships in 4 boxes, which may arrive separately. Due to platform limitations, only one tracking number can be displayed for this order. Please contact us if have any questions.

Mikolo M4 multi-functional smith machine is combined with Power rack / Functional trainer / Lat pulldown station (includes leg holder) / 1:2 ratio Low row station (includes footplate attachment) / Smith machine / Chin station / Dip station / Core trainer / Landmine station / Suspension trainer. That means you could spend one machine money to get nine products with different functions. Our company’s mission is to bring an entire gym into your home with the least spending, and let you able to do unlimited exercises at limited space.

Improve your fitness and elevate your training by implementing resistance bands into your workout routine. These workout fitness bands are low impact and safe for users of all age groups and those looking to rehab as well. This set includes up to 5 bands with varying tensions reaching weights of up to 150 pounds stacked resistance. Each band reaches a different tension level: Blue 10 lbs., Green 20 lbs., Yellow 30 lbs., Red 40 lbs., and White 50 lbs. In general, elastic resistance bands engage muscles that focus on stabilization. These support muscles compliments larger muscle groups, so resistance band workouts are more comprehensive and targeted strength workouts.