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NordicTrack - RW700 Rower for Interactive, Full-Body Workouts - Black

Model: NTRW15125
SKU: 12136274
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About this product

About the RW700 Rower: The NordicTrack RW700 Rower provides a full-body, low-impact workout that engages your legs, core, arms, shoulders and back. Rowing strengthens and tones a wide range of muscles and can help develop lean, sculpted muscles. Tilt the 10” touchscreen to find the optimal viewing angle for your height. Choose from 26 digital resistance levels to customize the intensity of your workout. With Silent Magnetic Resistance™, this rowing machine delivers a smooth, quiet, and low-impact full-body workout ideal for cardio, endurance, and strength training. Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. A USB-C port ensures your devices stay charged during your workout. When you’re done working out, simply roll the rower away thanks to transport wheels. About iFIT: iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

Features

  • Powered by iFIT

    With the iFIT Pro Membership*, access 10,000+ workouts on your smart rower. Just press start, and your machine auto-adjusts to match the trainer’s resistance. SmartAdjust will scale any workout up or down based on your fitness level. (Pro Membership Required)

  • Tilting 10" HD touchscreen with streaming

    The 10” touchscreen tilts for optimal viewing angle for your height. With the iFIT Pro Membership*, stream your favorite shows and movies. (Pro Membership Required)

  • 26 Digital resistance levels

    26 digital resistance levels offer customized intensity for every fitness level. Whether you're focused on recovery, cardio endurance, or high-intensity training, this rowing machine adjusts resistance to match your workout goals and deliver full-body results.

  • Silent magnetic resistance

    Silent Magnetic Resistance ensures a smooth, quiet rowing experience, perfect for home use. This advanced resistance system delivers fluid, low-impact motion for a seamless full-body workout, ideal for strength training, cardio, and endurance rowing sessions.

  • Pivoting pedals

    Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. Designed for comfort and natural motion, they support smooth rowing and quick transitions into cross-training or off-rower workouts.

  • Resistance shortcuts

    Quickly adjust resistance by tapping the preset shortcuts on the touchscreen.

  • Soft grip ergonomic handle

    Stay comfortable during every rowing session with the soft-grip ergonomic handle. Designed to reduce hand fatigue and provide a secure, natural feel, this rowing machine handle supports longer, more effective full-body workouts.

  • Smartadjust

    iFIT’s SmartAdjust automatically adapts your rower’s resistance in real time based on your workout history and performance. The more you train, the more your workouts evolve. (Pro Membership Required)

  • Personalized AI coaching

    Interact with iFIT AI Coach via SMS for personalized guidance and insights to help you achieve your fitness goals. AI Coach can create workout plans and have your next workout loaded to your equipment home screen, offer tips for recovery, and more! (Pro Membership Required)

  • Sync with fitness apps

    Seamlessly sync workouts with Strava, Garmin Connect, and Apple Health. Track pace, calories, and performance all in one place via the iFIT app. (Pro Membership Required)

Specifications

  • Color
    Black
    Membership Program
    iFit
    Number Of Resistance Levels
    26
    Number Of Pre-Programmed Workouts
    0
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Reviews

  • Customer reviews from NordicTrack

    Syndicated rating, 5 out of 5 stars with 4 reviews on NordicTrack.

    See all NordicTrack reviews
  • Rated 5 out of 5 stars

    Love it

    Amazing machine. The seat glides so smooth.

    Originally posted on iFIT inc.

    Posted by Lucas M

  • Rated 5 out of 5 stars

    Full body workout

    I have never used a rower before this. After using this one, I have definitely been missing out. It's nice and smooth and does a full body workout, all while enjoying some amazing destinations.

    Originally posted on iFIT inc.

    Posted by Christopher H

  • Rated 5 out of 5 stars

    the RW700

    WHAT A GREAT WAY TO start rowing, having to get used to the seat other than that just have at it

    Originally posted on iFIT inc.

    Posted by Daoud B

  • Rated 5 out of 5 stars

    Loving it !!!

    I purchased my RW700 rower a little over a month ago. I used the white glove delivery and set up which was awesome, they even reviewed the operation of the machine. I love the Ifit App for rowing workouts and all the scenery. It makes me excited to workout and I get to see places I never would have! The machine itself is the smoothest I have ever experienced. Absolutely loving it!!!

    Originally posted on iFIT inc.

    Posted by Barbara

  • Rated 5 out of 5 stars

    Great machine!

    We have had the RW700 Rower for about a month and love it, we have not had any issues and very easy to use! Rowing has been a great addition to our workout's.

    Originally posted on iFIT inc.

    Posted by Kate

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Pros for NordicTrack - RW700 Rower for Interactive, Full-Body Workouts - Black
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Specs

Questions & Answers

  • What is the maximum user weight recommended for this NordicTrack rower?

    The NordicTrack RW700 Rower has a recommended maximum user weight of 300 pounds.

    This question and answer was generated by AI based on customer and product data.
  • How many resistance levels does the NordicTrack RW700 Rower have?

    The rower has 26 digital resistance levels to provide a variety of workout intensities.

    This question and answer was generated by AI based on customer and product data.
  • Can I use the NordicTrack rower for workouts other than rowing?

    Yes, with an iFIT membership, you can access off-rower workouts like strength training, yoga, and HIIT, coached by iFIT trainers.

    This question and answer was generated by AI based on customer and product data.
  • Does the NordicTrack rower come with a touchscreen?

    Yes, the NordicTrack RW700 Rower features a tilting 10-inch HD touchscreen.

    This question and answer was generated by AI based on customer and product data.
  • Does this rower have a quiet resistance system?

    Yes, the NordicTrack RW700 Rower uses Silent Magnetic Resistance for a smooth and quiet rowing experience.

    This question and answer was generated by AI based on customer and product data.
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