NordicTrack - RW700 Rower for Interactive, Full-Body Workouts - Black
About this product
About the RW700 Rower: The NordicTrack RW700 Rower provides a full-body, low-impact workout that engages your legs, core, arms, shoulders and back. Rowing strengthens and tones a wide range of muscles and can help develop lean, sculpted muscles. Tilt the 10” touchscreen to find the optimal viewing angle for your height. Choose from 26 digital resistance levels to customize the intensity of your workout. With Silent Magnetic Resistance™, this rowing machine delivers a smooth, quiet, and low-impact full-body workout ideal for cardio, endurance, and strength training. Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. A USB-C port ensures your devices stay charged during your workout. When you’re done working out, simply roll the rower away thanks to transport wheels. About iFIT: iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust™ technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.
Powered by iFIT
With the iFIT Pro Membership*, access 10,000+ workouts on your smart rower. Just press start, and your machine auto-adjusts to match the trainer’s resistance. SmartAdjust will scale any workout up or down based on your fitness level. (Pro Membership Required)
Tilting 10" HD Touchscreen with Streaming
The 10” touchscreen tilts for optimal viewing angle for your height. With the iFIT Pro Membership*, stream your favorite shows and movies. (Pro Membership Required)
26 Digital Resistance Levels
26 digital resistance levels offer customized intensity for every fitness level. Whether you're focused on recovery, cardio endurance, or high-intensity training, this rowing machine adjusts resistance to match your workout goals and deliver full-body results.
Silent Magnetic Resistance™
Silent Magnetic Resistance™ ensures a smooth, quiet rowing experience, perfect for home use. This advanced resistance system delivers fluid, low-impact motion for a seamless full-body workout, ideal for strength training, cardio, and endurance rowing sessions.
Pivoting Pedals
Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. Designed for comfort and natural motion, they support smooth rowing and quick transitions into cross-training or off-rower workouts.
Resistance Shortcuts
Quickly adjust resistance by tapping the preset shortcuts on the touchscreen.
Soft Grip Ergonomic Handle
Stay comfortable during every rowing session with the soft-grip ergonomic handle. Designed to reduce hand fatigue and provide a secure, natural feel, this rowing machine handle supports longer, more effective full-body workouts.
SmartAdjust™
iFIT’s SmartAdjust™ automatically adapts your rower’s resistance in real time based on your workout history and performance. The more you train, the more your workouts evolve. (Pro Membership Required)
Personalized AI Coaching
Interact with iFIT AI Coach via SMS for personalized guidance and insights to help you achieve your fitness goals. AI Coach can create workout plans and have your next workout loaded to your equipment home screen, offer tips for recovery, and more! (Pro Membership Required)
Sync with Fitness Apps
Seamlessly sync workouts with Strava, Garmin Connect, and Apple Health. Track pace, calories, and performance all in one place via the iFIT app. (Pro Membership Required)
- ColorBlackMembership ProgramiFitNumber Of Resistance Levels26Number Of Pre-Programmed Workouts20
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About the RW700 Rower: The NordicTrack RW700 Rower provides a full-body, low-impact workout that engages your legs, core, arms, shoulders and back. Rowing strengthens and tones a wide range of muscles and can help develop lean, sculpted muscles. Tilt the 10” touchscreen to find the optimal viewing angle for your height. Choose from 26 digital resistance levels to customize the intensity of your workout. With Silent Magnetic Resistance™, this rowing machine delivers a smooth, quiet, and low-impact full-body workout ideal for cardio, endurance, and strength training. Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. A USB-C port ensures your devices stay charged during your workout. When you’re done working out, simply roll the rower away thanks to transport wheels. About iFIT: iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust™ technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

About the 750R Rower: The ProForm 750R Rower gives you a full-body, low-impact workout that fires up legs, core, arms, shoulders, and back without stressing your knees, ankles, or hips. Track every rep on the 5” LCD display and keep your device close with the built-in shelf. Feel the smooth, natural rowing stroke thanks to the high-performance inertia-flywheel, faster gear ratio, and smart weight placement. Dial in your challenge with 24 digital resistance levels, while Silent Magnetic Resistance™ keeps every session quiet and gentle on your joints. When you’re done, the SpaceSaver™ design and built-in wheels make storage and repositioning a breeze. Row stronger, train longer, and make every session count! About iFIT: iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the included iFIT Train Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust™ technology personalizes each workout to your fitness level, ensuring optimal training. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

The 2026 Echelon Row-s redefines connected rowing by delivering a smarter, more flexible experience than traditional studio-first rowers. Designed for real homes and real training, Row-s combines precision control, immersive content, and space-saving engineering—without locking you into a single way to train. Unlike other connected rowers that rely on fixed resistance systems or screen-based controls, Row-s features a patent-pending Bluetooth® resistance controller built directly into the handlebars, allowing instant, precise adjustments without breaking form. That means smoother transitions, better pacing, and uninterrupted workouts—especially during intervals and performance-based training. Row-s also stands apart with its foldable, space-saving design, making it far easier to live with than larger, permanently-set rowers. When training ends, it stores neatly—no dedicated room required. A stunning 22″ HD touchscreen with immersive sound brings workouts to life, while full-body programming engages over 85% of your muscles for efficient, low-impact training that supports strength, cardio, and recovery. Paired with Echelon’s diverse content ecosystem, Row-s offers instructor-led classes, scenic rows, and flexible training styles—so you’re never limited to one format or coaching philosophy. Where others focus on replicating the studio, Row-s is built to adapt to you—delivering smarter control, quieter performance, and greater versatility in a more livable design. More control. Less compromise. A better way to row—at home.

Boost your home workouts with the Merach Q1S Rowing Machine! 🌊💪 Track every stroke, distance, calories, speed, and heart rate with MERACH or KINOMAP apps📱. Dual-slide rail ensures smooth, stable rowing up to 350 lbs🏋️♀️. Whisper-quiet magnetic flywheel🤫 keeps family undisturbed. Easy 30-min assembly, compact with wheels for effortless storage🏠. Burn fat, get strong, and enjoy every row! 🔥
| Pros for NordicTrack - RW700 Rower for Interactive, Full-Body Workouts - Black | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | There were no pros for this product— | Ease of Assembly, Noise Level |


























































