
The Oura Ring Gen3 and the Oura Membership ($5.99/mo plus tax) work hand-in-hand to help you feel your best. Monitor your sleep, activity levels, temperature, stress, heart rate, and more with the most trusted Smart Ring. Whether you’re focusing on your fitness or want to improve your sleep, Oura helps you take control of your health — in style.
Q: Does the Oura Ring Gen3 have a display screen?
A: The Oura Ring Gen3 does not have a display screen.
Q: Can the Oura Ring Gen3 be used for swimming?
A: The Oura Ring Gen3 is water resistant up to 328 feet.
Q: What kind of data can the Oura Ring Gen3 collect?
A: The Oura Ring Gen3 can collect data on your sleep, activity levels, temperature, stress, heart rate, and more.
Q: If I’m in between sizes should I size up or down?
A: Size up. You only have thirty days and one chance to change ring sizes. The summer causes hands to swell and the ring locked onto my finger and could not be removed without significant pain and numbness. Better yet, dont buy it. The company has horrible customer support and they woudl not help me and I threw the $400 ring in the trash because of poor sizing. The BB ring sizer is a joke, Dont trust it, just order a kit and size up. And dont choose your smallest finger, which I did creating another problem for me. But any good company should have been able to help me and keep me a loyal $6/month customer on top of their pricey ring. Go buy a Ringconn ring for less with better design and better customer service and a free app. Go to trust pilot and look at the reviews there for both companies and you will see the difference.
A: You can learn more about the materials that Oura Ring's are made from in the Help Center on our website. Externally, the rings is made from titanium with physical vapor deposition (PVD) coating in Gold, Silver, and Rose Gold colors. Titanium with Diamond-like Carbon Coating (DLC) is used in Black and Stealth colors. Internally, the rings have a non-allergenic, non-metallic seamless inner molding. This is a medical grade, BPA-free inner surface. Each ring also contains shock resistance and bonding between printed circuit board and the ring's outer frame. None of our rings are known to discolor over time as a result of repeated hand-washing. Keep in mind, the Rose Gold finish is specially designed to be a living color that will develop a darker patina over time. The exact patina effect depends on use and care of your ring.
A: Without a membership, the Oura Ring Gen3 can be used only with limited functionality. You’ll be able to see your three daily Oura scores, ring battery, basic profile information, app settings, Apple Health and Google Fit integrations, and the Explore Tab. A membership gives you access to detailed sleep analysis, 24/7 heart rate tracking (Daytime, Nighttime, Workout), integration with third-party health and wellness apps like Strava, advanced temperature monitoring, period Prediction, blood Oxygen Sensing (SpO2), dynamic activity goals with Automatic Activity Detection, as well as weekly, monthly, and quarterly trends and reports.
Q: Does the ring have to be worn on a specific finger?
A: Hello! The Oura Ring does not have to be worn on a specific finger. The index, middle, and ring fingers usually work the best for the signal quality because blood vessels in those fingers are generally bigger, providing better PPG pulse monitoring. Oura recommends wearing Oura Rings on the index finger for optimal performance and accuracy. The middle or ring fingers are the next best if another finger is preferred. However, both the thumb and pinky work fine.
Q: Does the oura ring comes with the charger?
A: Does it he oura 4 at best but come with a charger ?