Platinum Fitness for Seniors - DVD
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About This Item
- Details
- Genre: Sports
- Description: Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed Chair and Towel
- Title: Platinum Fitness for Seniors
- Format: DVD
- MPAA Rating: NR (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
- Studio: Soundview Media Part
- Release Date: 01/01/2014
- Genre: Sports
- Other
- Product Name: Platinum Fitness for Seniors - DVD
- UPC: 854756005112
Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed Chair and Towel
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Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed Chair and Towel
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| Pros for Platinum Fitness for Seniors - DVD | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | Overall Performance | 4K Quality, Visual Quality |