ProsourceFit - Speed Agility Ladder - Yellow
About this product
If you want to improve your speed, agility and cardio capacity, The ProsourceFit Speed Agility Ladder is the perfect fitness accessory. Speed ladders have been popular with coaches, athletes and gyms for years due to their ability to make athletes better at footwork, quick directional changes and intense workouts. The simple yet effective design strings together adjustable rungs that can be easily rolled out onto any flat surface for training. It comes in three lengths, all 50cm wide: 4m (8 rungs), 6m (12 rungs) and 10m (20 rungs). Perfect for use in home gyms, at the beach, in a park, boxes and more. A variety of drills like high knees, lateral hops, cariocas, squat hops, shuffle steps and more. These drills are ideal for a variety of sports such as football, soccer and boxing, but can also be great for general cardio workouts. The multi-directional movement helps with overall mobility, balance and injury prevention. The high-intensity also helps to boost aerobic capacity and burn calories quickly, which is helpful for weight loss. Personal trainers and therapists can use ladders for rehabilitation as well as improving clients’ balance and body control. Best of all, they make workouts fun and engaging for children, teenagers and adults. The easy roll-up design is compact and comes in a convenient carrying bag for easy transport anywhere.
Features
BETTER ATHLETIC PERFORMANCE
Ladder drills help improve coordination, footwork, speed, agility and balance
FUN FOR ALL AGES
Great for active kids, athletes and beneficial for older adults to maintain balance and mobility
BURN CALORIES
Agility training boosts stamina and torches calories for a fun way to lose weight
COMPACT DESIGN
Lightweight, roll-up design is travel-friendly so you can take it to the park, beach, or gym
3 SIZES
Comes in 3 lengths with adjustable flat rungs; includes a convenient carrying case
Specifications
- ColorYellow
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If you want to improve your speed, agility and cardio capacity, The ProsourceFit Speed Agility Ladder is the perfect fitness accessory. Speed ladders have been popular with coaches, athletes and gyms for years due to their ability to make athletes better at footwork, quick directional changes and intense workouts. The simple yet effective design strings together adjustable rungs that can be easily rolled out onto any flat surface for training. It comes in three lengths, all 50cm wide: 4m (8 rungs), 6m (12 rungs) and 10m (20 rungs). Perfect for use in home gyms, at the beach, in a park, boxes and more. A variety of drills like high knees, lateral hops, cariocas, squat hops, shuffle steps and more. These drills are ideal for a variety of sports such as football, soccer and boxing, but can also be great for general cardio workouts. The multi-directional movement helps with overall mobility, balance and injury prevention. The high-intensity also helps to boost aerobic capacity and burn calories quickly, which is helpful for weight loss. Personal trainers and therapists can use ladders for rehabilitation as well as improving clients’ balance and body control. Best of all, they make workouts fun and engaging for children, teenagers and adults. The easy roll-up design is compact and comes in a convenient carrying bag for easy transport anywhere.

Get yourself or your team into fighting shape for the start of the season with the HolaHatha 20 Foot Adjustable Sports Agility Fitness Training Ladder.This football training agility ladder is a versatile, essential tool for improving speeding, running drills, increasing precision and balance, and aerobic exercises. Durable nylon forms the ladder's frame, designed to withdrawn wear-and-tear. End clips let you roll up the ladder for compact storage or add additional ladders to increase the usable area. Durable plastic forms the rungs, featuring a bright yellow color that's easily visible outdoors no matter the weather or time of day. Each rung can be adjusted 15 inches as needed to suit your training needs.At 20 feet long, this soccer drill exercise ladder is great for all sports or just use in your back yard to help burn calories. Any time you need a way to work on your footwork, the HolaHatha 20 Foot Adjustable Sports Agility Fitness Training Ladder is here to help.

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Specs
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