The ProsourceFit Wooden Balance Board creates an unstable surface to train your balance, improving functional fitness and health! Challenging your neuromuscular system improves your total body strength and ability to move well and with less pain. Make any workout more difficult but also more fun! 360-degree rotation allows you to shift your weight in any direction and strengthen all of your major muscle groups with exercises like single leg balances, planks, squats, mountain climbers and lunges. The durable wood design with a non-slip surface provides traction, keeping you safe while you move. Balance trainer boards are also an excellent tool for physical therapy and rehabilitation from injuries. Use it to strengthen ankles and feet for mobility and stability after injuries and to prevent future pain. The 15.75-inch diameter and lightweight three-pound wobble board is a great tool to keep at home and can easily be taken outside or to the gym. Perfect for exercising while watching TV, it can be used at standing desks to tighten your core, improve posture and reduce back pain from sitting. This is a must-have for personal trainers, physical therapists and coaches to help your clients to achieve their fitness goals! From kids to older adults to professional athletes, everyone benefits from a strong core and excellent balance for improved performance and better daily function. An exercise manual is also included to guide you through your workouts.
This product doesn't have any reviews yet.

The ProsourceFit Wooden Balance Board creates an unstable surface to train your balance, improving functional fitness and health! Challenging your neuromuscular system improves your total body strength and ability to move well and with less pain. Make any workout more difficult but also more fun! 360-degree rotation allows you to shift your weight in any direction and strengthen all of your major muscle groups with exercises like single leg balances, planks, squats, mountain climbers and lunges. The durable wood design with a non-slip surface provides traction, keeping you safe while you move. Balance trainer boards are also an excellent tool for physical therapy and rehabilitation from injuries. Use it to strengthen ankles and feet for mobility and stability after injuries and to prevent future pain. The 15.75-inch diameter and lightweight three-pound wobble board is a great tool to keep at home and can easily be taken outside or to the gym. Perfect for exercising while watching TV, it can be used at standing desks to tighten your core, improve posture and reduce back pain from sitting. This is a must-have for personal trainers, physical therapists and coaches to help your clients to achieve their fitness goals! From kids to older adults to professional athletes, everyone benefits from a strong core and excellent balance for improved performance and better daily function. An exercise manual is also included to guide you through your workouts.

The ProsourceFit Wooden Rocker Board is the ideal combination of physical training and recovery. For fitness lovers, use as a fun addition to exercises during planks, push-ups, lunges or squats to create a heart pumping challenge. If you’re needing some support while working at a standing desk, try using the rocker board to create better posture while you’re at the office. The uniquely designed balance board can also be used after surgery and injury by speeding up rehabilitation. Different from the circular balance boards, the rocker board provides a stable and secure frontal or side rocking motion. You can get the benefits of an unstable surface comfortably with a non-slip surface large enough for both feet with shoes on or off and for both hands during push-ups or planks. Made of dense plywood, the balance board is durably designed to withstand frequent use while maintaining its portability, so you can bring it with you wherever you go. Rubber covered feet provide a secure balance and stabilizing trainer on any surface, giving you the flexibility to practice anywhere to boost your balance, tone muscles, strengthen the core, correct posture or to recover from painful injuries. Suitable for all ages and fitness levels, the core balance board is a great way to add some fun to your routines and doubles as a physical therapy tool that you can use anytime, anywhere.

MERACH Adjustable Ab Trainer supports up to 440 lbs, ideal for all fitness levels. Foldable and adjustable, it targets abs effectively. Made from durable ABS, perfect for compact home workouts.

The ProsourceFit Core Sliders help athletes and fitness beginners alike get into better shape and have a blast using them to reach their goals. They’re great for making standard exercises more difficult and improving agility, yet can also be used for improving balance, simplifying plyome-tric exercises and reducing impact to knees and hips. These two-sided, non-scratch gliders features plastic on one side and foam on the other for safe and easy use on hard wood and tile surfaces, carpet and gym floors. Perform an endless variety of low-impact core moves and full-body toning workouts anytime, anywhere. The compact and lightweight size will fit in any gym bag, office drawer or purse, making them ideal for home, travel and in the gym. Personal trainers and group fitness instructors will find these to be a great, inexpensive tool to keep clients motivated, challenged and having fun! Not only are they an entertaining way to mix up your routine, but they force you to engage your core to maintain balance and stability. This means a tighter, more toned midsection without countless crunches! Our Core Sliders are ideal for users with joint pain as they allow for low-impact versions of exercises like mountain climbers, knee tucks, skaters, squats, push-ups and lunges. Available in three color options, the possibilities are endless with this pair of gliding discs!