SKLZ - Mini Cones for Agility and Plyometric Training, 20 Pack - Red

The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to improve their balance and core strength. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more tactile, flexible raised bumps for a massaging effect. The disc may be used on either side, according to your preference. The stability disc is 14-inches in diameter and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level. Great to have on hand at gyms as well as at home for strengthening, balance and therapy exercises you can do anywhere. Comes in 6 colors.

Increase the intensity of your workouts and see faster results by adding ProsourceFit Ankle Weights to your cardio, plyometric, walking, dance, or weightlifting routine. Ranging from one to five pounds, these comfort-fit weights wrap gently around your ankles to safely add more resistance to tone and sculpt your lower body. Turn basic exercises like walking, jumping, lunging, aerobics, or leg lifts into muscle-building and calorie-burning movements. Whether trying to lose weight, tone up or rehabilitate after injuries, ankle weights provide an additional challenge and allow you to slowly and safely increase the weight as you progress. Six different weight options are color-coded so you can have a few on hand to change depending on the intensity level you need. Adjustable Velcro straps make it easy to take them on and off and a metal hook and loop closure allow you to tighten them securely to prevent slipping while you work out. Neoprene material on the 1 to 3-pound weights is soft on your skin for comfortable workouts. Please note that our 5 pounds weights are designed slightly differently with durable Oxford nylon to withstand the extra weight of the filling and prevent breakage. The filling cannot be added or removed the weight is exactly as listed. ProsourceFit Ankle Weights come with a limited lifetime warranty for manufacturer defects so you can feel confident about your purchase.

Make any exercise more effective with the ProsourceFit Exercise Balance Pad. The extra-large destabilized surface helps improve balance and body awareness while strengthening knees, ankles and feet. Stand, kneel or sit on the pad to engage core muscles, creating a stronger core and more stable body. The non-slip fitness pad is textured and can be used for simple or advanced exercises. Ideal for those new to fitness, going through physical therapy, or mature adults to enhance balance, it can also be used as a meditation pillow or be the perfect addition to make workouts more challenging during single-leg squats, single-leg deadlifts and reverse lunges. The cushioned surface also strengthens joints and ankle stability, perfect for those recovering from feet or ankle injuries, as well as improving mobility and preventing future injuries. The non-toxic TPE material is water and moisture resistant, making it easy to clean while preventing odor and bacteria build-up from sweat. The 18.75”L x 15”W x 2.25”H extra-large balance mat provides a more solid destabilization surface, offering a greater variety of exercises and variations to train core strength for injury prevention, enhance athletic performance and stability training.