This 3-in-1 exercise machine helps you do perfect squats, sit-ups, and push-ups, so you can train your whole body in the workout. Slip your feet under the padded rollers during squats and sit-ups, and use the handles for push-ups. The height adjustable pads make this equipment versatile for all body types. Four suction cups keep the machine securely on the floor while you work out. Offering multiple exercises, this Soozier design brings more to your home gym without taking up much space.

• Multiple Uses: This 3-in-1 sissy squat bench is perfect for performing squats, sit-ups, and push-ups, to work your chest, arms, core, quads, glutes, and calves for training and conditioning.
• Full-Body Workout: The hip thrust machine works to target all muscle groups in the quadriceps and glutes while strengthening your knee and hip joints. Sit-ups and push-ups help strengthen your core, biceps, and lateral muscles.
• Strong Construction: Made from a sturdy steel frame, this sissy squat stand is durable for extended lasting use. The foam roller footrest and calf pads keep your legs comfortably protected and secure as you exercise.
• Non-Slip Foot Plate: The large non-slip foot plate features four suction cup pads to keep the hip thruster machine secure and stable on any hard surface.
• Glute Machine Information: Overall Dimension: 19.75"W x 38.25"D x 17.5" - 22.25"H. Weight Capacity: 264 lbs.