FED Fitness - Power Cage,1600lbs Multi-Function Power Rack with Adjustable Cable Crossover System, Weight Cage for Home Gym - Red

Please use street address instead of PO BOX address.Our product comes with a one-year warranty. We’ve shipped the Power Cage in 3 packages to reduce the potential transit damage to the minimum. Please don’t be worried if they come on different days, normally the interval between receipt of all 2 packages will not exceed 3 days. If you have any questions, please feel free to contact our customer service and we’re always here to help.

Our Sportsroyals Power Cage ships in 2 packages (arrival interval ≤3 days) to reduce transit damage—contact customer service anytime for help. Made of 1.5mm-thick 50×50mm commercial steel, it supports 1200 lbs (150lbs total with reinforcing tabs) for stable, durable long-term use. It has upper/lower precision-bearing pulleys (electroplated poles) with a 500-lb rope for smooth movements. This all-in-one machine (squat rack, lat pull-down, etc.) with 14 height settings lets you do wide/narrow pull-downs, landmine, rows, squats and more to train full-body muscles. Full accessories (lat bar, cable handles, etc.) are included, and it fits 1"/2" weight plates. It has storage for barbells, weights and accessories; rubber pads on safety parts add cushioning. Install easily with manuals/videos (2-3 people recommended)—its 61.6"L×56.0"W×82.6"H size suits the whole family for home gym use.

There's not always a fitness professional hanging around when you need them. When you need an immediate answer, refer to the Total Gym 24 x 36 Inch Convenient Quick Reference Exercise Chart.Complete with 35 exercises across multiple categories, this chart will be your new best friend before, during, and after a workout. The colored diagrams demonstrate exercises for your chest, back, shoulders, legs, arms, abs, stretch, and compound workouts that are sure to leave your body feeling stronger than ever. Mix and match exercises as you see fit to switch up your workouts or focus on specific areas. Using the number coding, you can easily match the chart with the Total Gym Training Deck for additional instructions. Measuring 24 x 36 inches, you can hang this guide on a wall or mirror in your home gym and refer to it when needed.Bring the professional to you with the helpful and handy Total Gym 24 x 36 Inch Convenient Quick Reference Exercise Chart.