This very handy little massager works great! No need to go to the spa. After your shower get in bed and use this for all your aches and tight muscles.

As a 30+ plus yr old basketball player and athlete. This is easy to carry for use. And applicable for those joints you’ll need to massage or sooth. Also pretty modern when it comes to tech. Maybe, add a rotating head? Overall good buy.

Feel amazing afterwards, designed to be able to easly reach spots on your back on your own, super easy, great quality!

Does the job works well and feels amazing when sore after a work out recommend!

The wellness features of this model really caught my attention. I had a percussive massager before, but I found my body didn’t react as well as it did for others. I figured I’d need to find one that offered the option for less intensity, not more. That's not quite what this offers. It’s a full-fledged Theragun, with the power to provide the same deep muscle recovery massages they’re known for. It simply has a bit more range… plus an upgraded screen, biometric heart rate sensor, and great app integrations. Unique Features: Breath-work routines are new here, and I enjoy them much more than I thought I would. They are fairly simplistic, but to my surprise the Sense creates great variable vibration against your chest that actually works - much like a cat purring, but with some real energy to it. It grows with subtle intensity at the top of the breath and then drops on the exhale, perfectly matching the routine’s guided visuals in the app. It’s quite effective, more-so than a more basic app-based experience might have been. At the end you get a readout of your heart rate as well, and it’s these programs where that biometric sensor comes into play. After a quick session, I actually did find myself more relaxed and less stressed. Design & Build Quality: Like prior models, this is extremely well built. It has some heft to it and feels very solid when in use. Theragun has always been good at keeping these quiet too, and this one is no exception. You’re much more likely to hear the soft ‘patting’ sound of the attachments working than the motor itself. What’s new is the upgraded screen and biometric heart rate sensor in the handle. It’s just as capable as before, and has a new copper color scheme that looks both fresh and professional. In the box you’ll also get a nice neoprene bag. The bag has no pockets inside, so the whole thing gets a bit too floppy/lumpy with the accessories in there (an additional pouch would have helped), but having a quality bag included is a nice and welcome addition nonetheless. If you do choose to store everything in there, the spikey attachment includes a cover to protect it while stored in this way and the charging cable has its own strap to keep it contained. In practice, I find that I just bag the tool itself and store the attachments elsewhere. But more on that new screen - It’s a small, custom color screen with easy access to up the 5 preloaded routines on the device itself. Directional buttons around the central button lets you navigate to selections. You can choose which preloaded routines you’d like have direct access to and simply sync them from the app to the tool at any time. I definitely prefer using the app to run routines (more on that below) but this is a great way to keep your favorites close at hand and gives you the option to do other things on your phone while using the tool. Fantastic App Integration: Wow, the app is great now. My prior model was very simplistic and it’s amazing how night and day a good app can improve a massager like this. First and foremost is the realtime guidance you get from seeing a demonstration of each movement - this is extremely helpful. You’ll pick up on intended ways to hold the device for each, as well as the speed, angle and direction of movement around an area. My only gripe here is that I wish they were a bit higher fidelity, they look compressed and slightly less up to the polish of the rest of the app, which again, is quite good. Next is the quick access to adjust your speed in the middle of a routine. No need to pause, you can quickly access it and get a big on-screen control to instantly make your changes. Lastly, the music! - not sure why I appreciate this so much, but it rounds out the reasons to use the app every time. Having relaxing music that plays during a routine creates a great, almost spa-like addition. The kind of calm music you’d have when getting a professional massage. You can mute this if you don’t want to hear it. Overall, it’s a great device. I love the app integration and guidance and the new wellness features are surprisingly well designed and useful. —— Recap: The Good Stuff: - Great design and build quality - App is fantastic for guiding proper form and speed - Wellness features work, variable vibration is key! - Preload up to 5 routines to the device itself - Includes a USB-C cable with attached USB-A adapter - Includes quality bag Less than Good Stuff: - Bag doesn’t hold accessories cleanly - Heart rate sensor limited to breathwork / wellness routines. - Would prefer options for even slower percussive speeds or ability to set a shorter stroke distance.