I got this to workout at home. It easy to setup through a door and the straps are high quality. I mostly use it for push ups and I can feel the soreness the day after.

Such a super great product!! Very happy with purchase!

HELP THE RESISTANCE! REVIEW: TRX - Strong System Suspension Trainer - Black/Yellow BEST BUY Tech Insider Network SUMMARY: Anything that helps get my lazy _ _ _ off the couch is a welcome addition to my fitness routine (or lack thereof) I have lower back pain and I need to do low impact aerobics to strengthen my core. This will help with the resistance part of the exercises I am prescribed. It is very basic but well built. Not that anything is missing, nor are any more bells or whistles needed. It seems expensive but it is versatile and can be used in many configurations depending upon your need. For the price it would have been nice to have ceiling joist mounting hardware included instead of purchased separately. UNBOXING: INITIAL IMPRESSIONS: It was easy to unbox and the included instructions for setup and sample exercises were easy to follow. There is a carrying case for travel and a “Door” connector for using a closed door to attach the unit to for travel. PERFORMANCE / EASE OF USE: It was easy to setup and adjust for my height and planned usage. In my case I ordered a separate ceiling mount (3rd party) and installed it in about 5 minutes. Most of my exercises are laying on a mat, so I taped their sample exercise chart to the wall at ground level, so I could check that I was doing them correctly. It provides a missing level of support / resistance that I need. In the past my physical therapist might have held down my feet for example. Now I can use this for the same function. SUMMARY: I would recommend this for either casual exercise or hard core work outs.

I am satisfied with the TRX Pro 3 suspension trainer kit because I can use it inside, outside, and on the go. When I decide to workout on the go, I look to attach the yellow suspension anchor to a secure anchor point that is strong enough to support my body weight. If working out indoor and my only option is to use doors, I try to use an exterior door because they are stronger than closet or hollow doors. While staying in hotels, I frequently use the outside door since it is heavy-duty. To be safe, I always lock and post a sign, “Do Not Disturb/ Do Not Open.” When I want to workout outside on my yard, I use a concrete beam that is under my lanai. At parks or outdoors adventures, I anchor the TRX to a heavy-duty railing, large tree, or a pole. Anchoring and adjusting the straps is extremely easy; adjustment to lengthen and shortening the TRX is crucial for a safe workout. The handle comes integrated with a foot cradle, which helps the system for thorough training. For the best results, I find a flat surface and an overhead anchor point. Side anchors, such as post, door, or wall hooks, work fine but is a bit challenging to me. Overhead, I feel that it allows me a greater range of motion for many of my exercises. Also, overhead anchoring increases my overall workout results. Overall, I am satisfied with my TRX system because with it any environment can become your gym. It is excellent for traveling or on the go workout. Great concept, turn any area with the straps and your body into a workout station.

TRX is a wonderful product! It came like promised in 2 days. Yay! Best Buy and FedEx! Product came exactly as described. I read directions and was set up in 3 minutes. Went online with ‘key’ number snd was linked to TRX training! Easy! Watched a few videos and I was doing a full body workout within a half hour of opening product. Wow! Great workout! I’m rehabbing from shoulder surgery so TRX was recommended by other shoulder warriors and my PT person! Great addition to my program. Was able to take TRX outside for fun workout also! Very easy to learn exercises and simple body positioning changes increase/decrease load. Learning progressions super fun and easy to do but is indeed a true workout! This can be your only tool or as in my case an addition to bands and weights! TRX is easy to setup and use but the workout can be as intense as you want it. My husband has joined in and gets drenched for his full body workout!!! Great for beginners and more advanced. There are TRX communities on Facebook for inspiration and tips and workouts! Free content so you don’t have to subscribe if you don’t want! I would recommend this product to anyone interested in fitness!