When your nervous system is out of balance, everyday stress can feel overwhelming, often disrupting sleep, focus, and your ability to truly relax. Truvaga Plus is a premium, non-invasive vagus nerve stimulator designed to support nervous system balance and help your body shift out of fight-or-flight mode. Using gentle vagus nerve stimulation backed by more than 20 years of research, Truvaga Plus delivers calming support in just two-minute sessions. With regular use, it helps promote stress relief, deeper and more restorative sleep, clearer focus, and overall mind-body balance. As Truvaga’s most advanced model, Truvaga Plus features unlimited sessions, 10 customizable intensity levels, and free mobile app connectivity, allowing you to personalize your experience with ease. The sleek, rechargeable design and simple daily use make it a natural fit for modern wellness routines at home or on the go.
Q: How long does it take to work?
A: Many people feel a sense of calm in their very first 2-minute session. While individual experiences vary, most users notice subtle improvements in stress, focus, or sleep within the first few days of regular use, with benefits building over time as part of a daily routine. We recommend using Truvaga consistently for at least 30 days to experience its full potential.
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When your nervous system is out of balance, everyday stress can feel overwhelming, often disrupting sleep, focus, and your ability to truly relax. Truvaga Plus is a premium, non-invasive vagus nerve stimulator designed to support nervous system balance and help your body shift out of fight-or-flight mode. Using gentle vagus nerve stimulation backed by more than 20 years of research, Truvaga Plus delivers calming support in just two-minute sessions. With regular use, it helps promote stress relief, deeper and more restorative sleep, clearer focus, and overall mind-body balance. As Truvaga’s most advanced model, Truvaga Plus features unlimited sessions, 10 customizable intensity levels, and free mobile app connectivity, allowing you to personalize your experience with ease. The sleek, rechargeable design and simple daily use make it a natural fit for modern wellness routines at home or on the go.

Now 100% blackout, lighter and more comfortable than ever — the redesigned SmartGoggles are effective and soothing for relaxation, reducing stress, relieving tension headaches, easing eye strain and improving sleep. Using a therapeutic combination of compression massage, heat and vibration on your forehead, brows and temples, SmartGoggles provide relief in 15 minutes or less. The SmartRelax™ mode uses our proprietary biometric sensor to deliver personalized vibration patterns based on your heart rate — designed to promote relaxation and lower your heart rate. The new blackout design blocks 100% of light to help create the perfect environment for deep relaxation, while the improved adjustable fit gently cushions every face shape without pressure directly on the eyes for unparalleled comfort. Plus, when worn as part of your bedtime routine, SmartGoggles are scientifically proven to reduce stress, enhance relaxation, increase the amount of deep sleep you get and improve your overall sleep quality — because better days start with better nights.

Experience a new way to sleep with Therabody SleepMask. With an ultra-comfortable 100% blackout design and 3 relaxing vibration patterns, SleepMask is scientifically proven to help you fall asleep faster, stay asleep longer and get deeper sleep¹ so you wake up feeling refreshed. Designed for all-night comfort in any sleep position, the soft, breathable fabric conforms perfectly to every face shape without any pressure on the eyes and the adjustable, non-slip strap prevents hair tangling. Plus, with the Therabody app, you can access TheraMind sound therapy, an extensive library of music and audio that uses science-backed composition techniques to help you relax and sleep - perfectly paired with the SleepMask. Whether you're winding down for the night, traveling or napping, SleepMask creates the perfect environment for restful sleep anytime, anywhere.

This smart compression eye mask provides adjustable pressure for the temples, sinuses, and eye area to relieve stress, strain, and fatigue. It offers gentle warmth ranging from 100 to 110°F to relax muscles, improve circulation, and soothe dry, tired eyes. You can also connect it to your phone to play your own music. Using it for 15 minutes before bed helps you unwind and sleep better. It operates quietly, charges via USB‑C, and features a foldable design ideal for home, work, and travel. Settings can be easily adjusted without taking off the mask. Combining compression, heat, music, and portability, it effectively relieves eye strain and supports full relaxation anytime, anywhere.
| Pros for Vagus Nerve Stimulator for Stress Relief, Better Sleep & Nervous System Balance - Truvaga Plus, 2 Minute Sessions - White | |||
|---|---|---|---|
| Overall Performance | Comfort, Overall Performance, Massage Quality, Heat, Headache Relief | Comfort, Overall Performance, Light Blocking, Vibration, Blackout | There were no pros for this product— |
| Cons for Vagus Nerve Stimulator for Stress Relief, Better Sleep & Nervous System Balance - Truvaga Plus, 2 Minute Sessions - White | |||
| There were no cons for this product— | Size, Weight | Fit | There were no cons for this product— |