VEVOR - Plyometric Jump Box, 12 Inch Plyo Box, Steel Plyometric Platform and Jumping Agility Box,Anti-Slip Fitness Step Up Box - Black

Step Aerobics is a excellent way to make your lungs and heart both at an increased rate, thus maintaining your slender figure and reducing the chance of cardiovascular related illness. The height of our aerobic stepper can be adjusted easily in 3 levels, meeting the different workout intensity needs. You can feel free to do any training, such as push up, mountain climber, sitting leg raises, split-squat and so on. Anti-slip foot pads and textured surface ensure great safety. After using, it is also easy to carry to anywhere or be stored at any corner you like. It is an ideal fitness tool for people of all ages and fitness levels. Feature Multi-purpose for exercise, such as push up, mountain climber, split-squat, etc 3 adjustable height levels to meet different workout intensity needs Environmental-friendly PP and ABS material for long service life Textured surface with strong gripping to prevent slippery during exercise Anti-slip foot pads to protect floor from scratch and ensure better safety Stable grid structure at bottom ensure stability with large 330LBS weight bearing The risers can be stored under the platform to save space Suitable for various occasions, such as home, office or workout lesson in gym Helps you increase your exercise intensity, lose weight and improve your cardiovascular health

Everything you need to get the most out of your On the Mat workouts. From Pilates to yoga to strength and conditioning, these are the all your OTM must-haves in one convenient kit, including: - 1 Multi-Use Workout Mat - 2 Yoga Blocks - 2 Short Resistance Bands - 2 Long Resistance Bands - 3 Resistance Bands with Handles Go at your own pace and within your comfort level with a variety of resistance bands. Use black bands for heavy resistance workouts, blue bands for lighter days, and green for the lightest resistance. To make full use of this kit, explore our growing library of On the Mat workouts on your Hydrow or through our app.

With our aerobic high step, you can do your aerobic step workouts from home, or anywhere that is convenient for you! With an adjustable height and included risers, you can tweak the height to your needs, as needed. Go higher if you want a greater challenge or lower it down to 4" if you’d prefer less height. All kinds of workouts can be done on an exercise high step with adjustable risers, in addition to step exercises. You can incorporate a stepper platform into your cardio workouts, HIIT workouts, or strength-training workouts to increase the intensity. They offer a great way to burn fat and calories, while putting some new moves into your current routines. The adjustable risers allow for different heights with just this one step. As a 16" square, you have ample room for movement. Constructed of high-density polyethylene material, this aerobic platform is supremely durable and made to handle heavy-duty use for years to come. It has a 275lb weight capacity, making it an excellent tool for users of all sizes. Various safety features are included in this fitness step to ensure safe workouts and use, including a shock-absorbent build and a non-slip surface. It is overall very lightweight, with smooth, contoured edges. Bottom line: a fitness step offers unlimited options for how you use it! Philosophy Gym provides professionally designed fitness equipment with exceptional durability to meet all your workout needs.