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Denise Austin: Blast Away 10 Lbs. [DVD] [2000]

SKU:7324157
Release Date:09/13/2005
Rating:
$9.99

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    Overview

    Ratings & Reviews


    Overall Customer Rating:
    0% of customers would recommend this product to a friend (0 out of 1)

    Special Features


    • Full screen version
    • 2.0 Dolby Stereo Surround
    • Digitally mastered
    • Scene index
    • Interactive menus
    • Denise Austin trailer
    • Closed Captioned

    Synopsis


    Denise Austin: Blast Away 10 Lbs.
    Who hasn't wished away those last stubborn ten pounds? Denise Austin presents an effective way to "blast" them off in this intense 44-minute aerobic/kickboxing program. The video is divided into two sections; in the first, traditional kickboxing kicks and punches are alternated with higher-impact jacks and jumps; in the second, three-minute aerobics segments are alternated with one-minute toning exercises using dumbbells. The combination is a high-energy routine that moves the heart rate and metabolism up into the fat-burning zone and helps to whittle away those last ten pounds. Requires two- to five-pound dumbbells. ~ Sarah Block, Rovi

    Cast & Crew


    • Denise Austin
      Denise Austin



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