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Denise Austin: Blast Away 10 Lbs. [DVD] [2000]

  • SKU: 7324157
  • Release Date: 09/13/2005
  • Rating: NR

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    Ratings & Reviews

    Overall Customer Rating:
    0% of customers would recommend this product to a friend (0 out of 1)

    Special Features

    • Full screen version
    • 2.0 Dolby Stereo Surround
    • Digitally mastered
    • Scene index
    • Interactive menus
    • Denise Austin trailer
    • Closed Captioned


    Denise Austin: Blast Away 10 Lbs.
    Who hasn't wished away those last stubborn ten pounds? Denise Austin presents an effective way to "blast" them off in this intense 44-minute aerobic/kickboxing program. The video is divided into two sections; in the first, traditional kickboxing kicks and punches are alternated with higher-impact jacks and jumps; in the second, three-minute aerobics segments are alternated with one-minute toning exercises using dumbbells. The combination is a high-energy routine that moves the heart rate and metabolism up into the fat-burning zone and helps to whittle away those last ten pounds. Requires two- to five-pound dumbbells. ~ Sarah Block, Rovi

    Cast & Crew

    • Denise Austin
      Denise Austin

    Customer rating

    Rating 1 out of 5 stars with 1 review

    would recommend to a friend

    Most relevant reviews

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    • Rating: 1 out of 5 stars

      Choose some other dvd

      • My Best Buy Premier Silver MemberElite Plus Member

      This is a mess. Minimal repetition, no lead in to next routine. Coparticipants look lost at times. 2 20 minute sets, the second uses light weights, it is the better of the two. This video looks like it was just thrown together to put another dvd on the market under her name. Choose something else please.

      No, I would not recommend this to a friend

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