Element: Ballet Conditioning [DVD]

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    Element: Ballet Conditioning (DVD)  (English) - Larger Front
    Element: Ballet Conditioning (DVD) (English)
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    Element: Ballet Conditioning
    Elena Brower leads viewers through a 51 minute strengthening and stretching routine based on the principles of ballet dance. An expert at both ballet and Yoga, Brower shows newcomers to the dance how to employ its techniques for fitness. ~ Cammila Collar, Rovi



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