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Element: Ballet Conditioning [DVD]

SKU:8600249
Release Date:12/04/2007
Rating:
$9.99

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    Overview

    Synopsis


    Element: Ballet Conditioning
    Elena Brower leads viewers through a 51 minute strengthening and stretching routine based on the principles of ballet dance. An expert at both ballet and Yoga, Brower shows newcomers to the dance how to employ its techniques for fitness. ~ Cammila Collar, Rovi



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