
The FPC1 Full Power Cage is a full-sized cage system designed for strength training workouts at home. It is built to last with an 11-gauge steel frame making it both durable and sturdy for the most rigorous of workouts. Equipped with two adjustable inner and outer safeties allowing you to engage in various exercises both inside or in front of the rack, lined j-hooks for long-lasting durability, dip handles and a multi-grip pull up bar, this is an extremely versatile at-home power cage system. It also comes with landmine and battle rope attachments to take your workouts to the next level. Your equipment includes a 3 month membership to the Centr app. Use your Inspire Fitness FPC1 to train with Chris Hemsworth's team of experts. Centr is your go-to source for total-well-being with limitless ways to fuel your movement, meals, and mind. Get personalized coaching and 3 months of Centr free with your equipment purchase. The FPCI Full Power Cage comes from Inspire Fitness who has been designing and engineering home & commercial gym equipment for over 20 years.
A: The landmine attachment allows for rotational exercises that target the core and obliques, while the battle rope attachment enables dynamic exercises that improve cardiovascular endurance and upper body strength. These attachments expand workout options by providing additional exercise variations and challenging different muscle groups.
A: Inside the cage, exercises such as squats, bench presses, and overhead presses can be performed. In front of the rack, exercises like bicep curls, tricep extensions, and leg extensions can be done. The dual racking system allows for quick and easy adjustment of the barbell height, enabling users to switch between exercises efficiently.
A: Yes, the Inspire Fitness FPC1 Full Power Cage comes with a variety of attachments and accessories, including dip handles, a multi-grip pull-up bar, inner and outer safeties, J-hooks, a landmine, a battle rope holder, and upper and lower band attachments. These attachments allow for a wide range of strength training exercises and workouts.
A: The Centr app is a total-well-being platform that provides users with personalized coaching, workouts, meal plans, and mindfulness content. The 3-month membership included with the Inspire Fitness FPC1 Full Power Cage allows users to access the Centr app and train with Chris Hemsworth's team of experts, enhancing their overall fitness journey.
A: The Inspire Fitness FPC1 Full Power Cage incorporates several safety features to minimize accidents and injuries during workouts. It has two adjustable inner and outer safeties for various exercises, lined j-hooks for durability, and a multi-grip pull-up bar. Additionally, the cage system features a solid 11-gauge steel frame, ensuring stability and support during rigorous workouts.
Q: What is the maximum weight capacity of the Inspire Fitness FPC1 Full Power Cage?
A: The Inspire Fitness FPC1 Full Power Cage has a maximum weight capacity of 1000 pounds, making it suitable for rigorous workouts and heavy lifting. The cage is constructed with an 11-gauge steel frame, ensuring durability and sturdiness during intense training sessions.
Q: What material is used for the frame of the cage, and what is its thickness?
A: The frame of the Inspire Fitness FPC1 Full Power Cage is made of 11-gauge steel, known for its durability and sturdiness. This high-quality steel construction ensures that the cage can withstand rigorous workouts and heavy loads.
A: Yes, there are additional accessories and attachments that can be purchased separately to further enhance the functionality of the Inspire Fitness FPC1 Full Power Cage. These include a variety of attachments such as dip handles, inner safeties, J-hooks, outer safeties, landmine, battle rope holder, and upper and lower band attachments.