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Questions & Answers

Page Showing 1-6 of 6 questions
  • QuestionCan I use this kit with my Hydrow workouts?

    • Answer Yes, you can use the On the Mat Workout Kit with Hydrow workouts. There are specific On the Mat workouts available on the Hydrow platform and app.
    This question and answer was generated by AI based on customer and product data.
  • QuestionWhat are the yoga blocks used for in this kit?

    • Answer The yoga blocks can be used to help you balance and guide yourself into new positions during your workouts.
    This question and answer was generated by AI based on customer and product data.
  • QuestionWhat is included in the Hydrow On the Mat Workout Kit?

    • Answer The kit includes a multi-use workout mat, two yoga blocks, two short resistance bands, two long resistance bands, and three resistance bands with handles.
    This question and answer was generated by AI based on customer and product data.
  • QuestionHow do the resistance bands differ in the Hydrow On The Mat Workout Kit?

    • Answer The resistance bands have different resistance levels. The black bands offer heavy resistance, the blue bands offer lighter resistance, and the green bands offer the lightest resistance.
    This question and answer was generated by AI based on customer and product data.
  • QuestionDoes the workout mat have different sides for different exercises?

    • Answer Yes, the multi-use workout mat has a bathymetric side recommended for yoga or pilates, and the reverse side is designed for strength training.
    This question and answer was generated by AI based on customer and product data.
  • QuestionWhat are the dimensions of the yoga mat including thickness?

    Asked by Jack.

    • Answer Hi Jack. Our Yoga Mat measures 26" W x 71" H. The mat is standard thickness for most commercial mats at ~1/8 inch thick.

      Answered by Team Hydrow