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Hi and thanks for your question! It sounds like you might enjoy Hydrow's Journey workouts. These workouts do not feature an Athlete and there is no set pace or instruction. Journeys allow you to concentrate on your stroke and experience a workout with just the a view of the bow or stern of the boat and the sound of the water as you row through the beautiful scenery.
Sorry, there was a problem. Please try again later.You can just buy the subscription without the new rower. We love the app
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