“Are there programs for beginners or older folks to build strength? The marketing materials make it look like this machine is for people who are already pretty fit.”
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AmbitiousButNeedBuildUp Thank you for your question! We do our best to provide a variety of workouts at all different fitness levels. We have many workouts in the beginner level. Feel free to contact us if you have any other questions. You can reach us by calling (833) 680-4348 or by emailing [email protected]. Thanks! – NordicTrack – Powered by iFIT
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