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Cyan Great question! Yes, you can pause your workout for up to 10 minutes by pressing the red “Stop” button. When you are ready to resume, press the green “Start” button. Let us know if you have any other questions and we’ll be happy to assist you. You can find us online at my.iFIT.com. Thanks! – NordicTrack – Powered by iFIT
Sorry, there was a problem. Please try again later.Miles resume but speed returns to lowest number and must be manually bumped up to where you were at before stepping off the treadmill momentarily. I don't know if this is just happening to my machine. I know it's probably not safest way, but I find myself not stopping the treadmill and just hopping off when I need to step off for just a minute or two.
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