“Does the ring have to be worn on a specific finger?”

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• Hello! The Oura Ring does not have to be worn on a specific finger. The index, middle, and ring fingers usually work the best for the signal quality because blood vessels in those fingers are generally bigger, providing better PPG pulse monitoring. Oura recommends wearing Oura Rings on the index finger for optimal performance and accuracy. The middle or ring fingers are the next best if another finger is preferred. However, both the thumb and pinky work fine.

  Answered by Oura Ring 2 years ago

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• The ads show the ring being worn on the index finger, but I wear it on my ring finger, and all the data it sends to the app is there. So, it doesn't seem to matter too much.

  Answered by RichardP 2 years ago

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• Oura recommends the index middle finger They also state index and ring finger are fine.

  Answered by TVtime 2 years ago

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• No

  Answered by Bill 2 years ago

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