“I'm confused about the motion of the foot pedals on this machine. Do the pedals move in a natural walking pattern (forwards and backwards in addition to up and down) or is it just an up and down motion like a stair climber?”

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• It's a combination of both, but probably closer to a stepper. I would suggest you do a quick search on YouTube for a ProForm HIIT trainer video and you will see the movements.

  Answered by iFIT - MANUFACTURER 4 years ago

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• It moves like an elliptical, but more up/down that back/forth.

  Answered by week20 4 years ago

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