“Can you get an hourglass figure using this machine or is it best to stick to going to the gym and doing strength training..?”
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Really depends if you're using it as a coat rack or if you're on it, exercising, for 150+ mins a week. 150 minutes is also speculative in that if you're breaking a serious sweat every time you're on it, you can drive that number down some. If you barely break a sweat or even never break a sweat, then drive that number up...
Sorry, there was a problem. Please try again later.Karley An hourglass figure depends upon body type and many other factors. This machine can help you progress toward fitness goals in much the same way as any equipment at the gym. If you need further information, email us at [email protected]. Thanks - ProForm
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