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Bill Thank you for your interest in our Sport 5.5 Treadmill! The lowest speeds on our treadmills are .5 mph. When the belt first starts moving, it will start out at 1 mph but it can be quickly adjusted using the up and down arrows or quick adjust buttons. We’re here to help whenever you have questions. You can always find us by calling (833) 680-4348 or you can email us at [email protected]. Thanks! – ProForm – Powered by iFIT
Sorry, there was a problem. Please try again later.As far as display, the slowest in a 1. After pushing 1, you can manually hit the minus (-) button and take it down to .5 mph
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