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Thanks for reaching out! We always look forward to assisting our customers. The Watch Ultra allows you to keep track of your heart rate whenever you work out or go for a jog, so you can see how far you’ve come. With the Galaxy Watch series, you can receive HR alerts from your watch if your heart rate is above a certain level for 10 minutes when resting. If you have any further questions, please be sure to reach out to us at Support. -Kelvin
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