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Go to Settings from the Home screen. Go to Display and Sounds menu. Go to Display Options. Look for the input you want to adjust. There should be an option to set aspect ratio. I turned Auto Aspect off and changed picture mode to Full. I have a cable box set on HDMI one, and off and on the picture was displaying 4:3 even though it is set to 16:9. I would reselect the HDMI 1 input again and the picture would go back to 16:9. I think this was because of the auto aspect feature so I turned it off.
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