Customer Ratings & Reviews

Got a good workout in 10 mins, time flew by! I like the workouts changed every time, and I really felt it the next day!! It was easy to follow and a great price too!!

This program is put together very well. Each day, of the 30 days is organized for you, and you just click on the day and follow the exercises. They even provide a written cheat sheet to show you what target area you will be working each day. The daily exercises only take a few minutes to do, so you can get the routine done fairly fast. The exercises definitely target your butt and legs. I'm 52 years old and can do most of the exercises.

Anticipated a more challenging workout for the lower body. Great for beginners. Not recommend for moderate to advanced fitness level. Picked up the 10 minute Solution Butt Lift for a more challenging workout and faster results.

The DVD is a great fitness dvd that includes different workouts to target different areas of the lower body. The disc also includes a calendar with a fitness plan to help you get started.

This was my first time try this exercise and it was pretty easy. I haven't done it for a whole 30 days as of yet. Guess, I will have to see...