Customer Ratings & Reviews
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![Front. Easy Chair Exercises: Easy Sitting Pilates & Calisthenics with Sunshine [DVD].](https://pisces.bbystatic.com/image2/BestBuy_US/images/products/304b2327-370a-41e7-956a-951dd4939472.png)
Customer reviews
5.0
Rating 5 out of 5 stars with 1 review
(1 customer review)100%
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Rated 5 out of 5 stars
Great Exercise Program for Us Older Folks!
Posted .This reviewer received promo considerations or sweepstakes entry for writing a review.This is a great DVD for those who need or want to improve their balance and flexibility. It is easy to follow and requires only a chair and a little bit of room. NO floor work, the pace is nice and slow enough for me to do. Very Well and Clearly Explained by the teacher who first shows how to exactly do the exercise and then does a set of 10 times. She reminds you the breathe, which is a big help since I tend to hold my breath while exercising. I have improved my Balance, Flexibility and Strength. Recommended to anyone who wants to do a Good Seated Exercise Program.
I would recommend this to a friend
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