Customer Ratings & Reviews
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would recommend to a friend
- Rated 5 out of 5 stars
Excellent for beginners!!
Karenm Posted
This is very soft and nice flow yoga. Nothing extreme. Great morning routine. Great for my back pains and the instructor is amazing.
I would recommend this to a friend - Rated 4 out of 5 stars
Informative Video, Still Challenging for Beginners
Brad Posted
This is a great video and the instructor does a great job describing the art of yoga. However, I still found some of the poses challenging and viewers need to have a strap or towel nearby to follow the program. That being said, it's still a good video for newer yoga participants.
I would recommend this to a friend - Rated 4 out of 5 stars
its yoga
Woonoodles Posted
A very informative and useful instructional yoga video
I would recommend this to a friend - Rated 5 out of 5 stars
good for beginners
BKN28 Posted
it's good but not super challenging, I like the use of the strap/towel, wish you could play the two 30-min segments together without having to return to the main menu
I would recommend this to a friend - Rated 2 out of 5 stars
affordable and good introduction to yoga
diva Posted
Its a good dvd for a beginner to yoga. I hope to put this dvd to more use after my leg issues clear up
No, I would not recommend this to a friend - Rated 5 out of 5 stars
Great for Beginners
RomanticatHeart Posted
This offers a great workout for beginners without being overly challenging.
I would recommend this to a friend