Customer Ratings & Reviews

As an avid exerciser for years, I had been frustrated that I kept getting bulkier and bigger in my hips, thighs, saddle bags and arms despite the fact that I had hired trainer after trainer that swore to me that weights don't bulk women. Well, I first came across the "Escape Your Shape" book, read it and then realized that everything it said about my body type as I'm an hourglass, was true. In the last few weeks I have not only gone down almost an entire dress size, I can really see my saddle bags and cellulite starting to lessen. If you are looking to streamline your body, lose inches where you need to, then this DVD is just the ticket and incredibly priced especially since I have wasted thousands of $$ in the past and all I got was gigantic thighs... Thanks and kudos to Escape Your Shape!

The Escape Your Shape DVD is inexpensive and easy to find on-line or at a Best Buy store. The exercises are based on body type so I like that the program works with me as an hourglass that gains on the top half of my body. I can follow the DVD and concentrate on my problem areas. It is important to consider body type in exercising. I have learned so much from the DVD! The exercises are good for all levels. Another Exude Fitness win!